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SideChef
Recipes
Gluten-Free
Beef Roulade

8 INGREDIENTS • 9 STEPS • 53MINS

Beef Roulade

Recipe

5.0

1 rating
Beef Roulade is a simple yet impressive entree of beef flank steak rolled with prosciutto, basil and provolone and grilled to perfection. Simple flavors come together in this wonderful dish and it’s easier than you think. It can easily be prepped in advance making it great for entertaining or a weekend family meal.
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Beef Roulade is a simple yet impressive entree of beef flank steak rolled with prosciutto, basil and provolone and grilled to perfection. Simple flavors come together in this wonderful dish and it’s easier than you think. It can easily be prepped in advance making it great for entertaining or a weekend family meal.
author_avatar
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com

53MINS

Total Time

$3.41

Cost Per Serving

Ingredients

Servings
4
us / metric
Flank Steak
1 lb
Flank Steak
up to 20 oz
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Dijon Mustard
2 Tbsp
Dijon Mustard
Prosciutto
3 slices
Prosciutto
Fresh Basil Leaf
18
Fresh Basil Leaves
Provolone Cheese Slice
4
Provolone Cheese Slices
Oil
1 Tbsp
Oil

Nutrition Per Serving

VIEW ALL
Calories
302
Fat
18.1 g
Protein
28.5 g
Carbs
3.7 g
Love This Recipe?
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Beef Roulade
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author_avatar
Compelled to Cook
Hello, I'm Nicole! I aim to help you elevate your everyday meals with recipes that make the most of your casual family breakfasts, weeknight dinners and entertaining occasions.
https://www.compelledtocook.com

Cooking Instructions

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step 1
Butterfly Flank Steak (1 lb) by laying flat and slicing in half lengthwise with the grain, stopping 1-2 inches before cutting all the way through.
step 2
Open up flank steak like a book and place between two pieces of parchment. Pound flat with a mallet to an approximate 12x8-inch rectangle. Try to flatten the seam to the same thickness.
step 3
Season the flattened flank steak with Salt (to taste) and Ground Black Pepper (to taste) and brush generously with Dijon Mustard (2 Tbsp).
step 4
Cover with Prosciutto (3 slices) slices in an even layer. Arrange Fresh Basil Leaves (18) in a single layer on top of the prosciutto. Top with an even layer of Provolone Cheese Slices (4).
step 4 Cover with Prosciutto (3 slices) slices in an even layer. Arrange Fresh Basil Leaves (18) in a single layer on top of the prosciutto. Top with an even layer of Provolone Cheese Slices (4).
step 5
With the prepped steak facing you lengthwise, roll up tightly. Secure with a few toothpicks to hold it while you tie it.
step 6
Using butcher string, snugly tie the rolled steak at 1-inch intervals. Remove toothpicks and cut roll evenly between each piece of string, giving you about 8 one-inch rolls tied in the centre with string.
step 6 Using butcher string, snugly tie the rolled steak at 1-inch intervals. Remove toothpicks and cut roll evenly between each piece of string, giving you about 8 one-inch rolls tied in the centre with string.
step 7
Preheat grill or frying pan to medium-high. Rub or brush prepared rolls on both sides with Oil (1 Tbsp)
step 8
Cook for 4-5 minutes per side for medium by grilling directly on the grill, using a mesh grill mat on the grill or by pan-frying.
step 9
Allow to rest 2-3 minutes, then slice and serve.
step 9 Allow to rest 2-3 minutes, then slice and serve.

Tags

Gluten-Free
Beef
Grill
Comfort Food
Date Night
Keto
Low-Carb
Shellfish-Free
Dinner
Summer
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