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RECIPE
13 INGREDIENTS15 STEPS30MIN

Hoisin Glazed Pork Tenderloin with Avocado Mango Salad

4.0
3 Ratings

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Pork tenderloin is one of the best ways to get dinner on the table fast without sacrificing any flavor. This cut of pork is indeed tender, as the name suggests, and cooks up in 20 minutes. Here, you’ll quickly marinate the tenderloin in a hoisin-garlic sauce that’s sweet and savory.
30MIN
Total Time

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Ingredients

US / METRIC
Servings:
2
Serves 2
3/4 cup
2
Shallots
1 Tbsp
Rice Vinegar
3/4 cup
Hoisin Sauce
1/2 tsp
to taste
1 Tbsp

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Nutrition Per Serving

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CALORIES
1030
FAT
31.1 g
PROTEIN
47.0 g
CARBS
142.1 g

Cooking Instructions

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Step 1
Remove any excess silver skin from the Pork Tenderloin (1) by inserting the tip of your knife under the silver skin and thinly slice underneath it to remove.
Step 2
Slice Shallot (2) into thin rings and set aside.
Step 3
Remove leaves from the Fresh Cilantro (0.5 ounce) and discard stems. Keep leaves whole and set aside.
Step 4
In a small saute pan over medium heat, heat Rice Vinegar (1 tablespoon) and Granulated Sugar (3 tablespoon). Heat until sugar has dissolved. Add shallots, stir, and cook for five minutes until the shallots have absorbed all the liquid. Remove from heat.
Step 5
Transfer shallots to a small bowl. Rinse pan. Meanwhile, peel skin off Mango (1) and remove mango flesh from pit. Discard pit and dice mango into small pieces. Place in a medium bowl.
Step 6
Preheat the oven to 375 degrees F (190 degrees C).
Step 7
In a small saucepan, add Jasmine Rice (3/4 cup) with one and a quarter cup of cold water. Stir until combined. Bring to a boil, reduce heat to a simmer, cover and cook for ten minutes or until rice is tender and all moisture has been absorbed.
Step 8
Remove rice from heat, fluff, and keep covered.
Step 9
In a large saute pan over medium high heat, add Olive Oil (1 tablespoon) and sear pork on all sides until deeply caramelized.
Step 10
Place oven safe pan in the oven and roast for 13 minutes or until desired internal temperature. Remove from oven and transfer pork to a cutting board to rest.
Step 11
Slice through the Avocado (1) lengthwise around the pit and twist the two halves apart. Remove the pit by carefully whacking your knife into it and then twist the knife to pull out the pit.
Step 12
Use your knife's tip to score avocado flesh without piercing the skin, making squares, and then scoop it out into the bowl with mango. Toss together mango, avocado and half of the cilantro. Add Olive Oil (1/2 teaspoon), Salt (to taste) and Ground Black Pepper (to taste). Toss.
Step 13
Slice pork into quarter inch thick slices. Place rice int he enter left of the plates. Place mango avocado salad in the center right leaning against the rice.
Step 14
Dip pork slices into warm Hoisin Sauce (3/4 cup) to coat evenly. Lay the pork centered on the rice and salad. Garnish with pickled shallot and cilantro.
Step 15
Serve and enjoy!

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Nutrition Per Serving
Calories
1030
% Daily Value*
Fat
31.1 g
40%
Saturated Fat
5.7 g
29%
Trans Fat
0.1 g
--
Cholesterol
116.6 mg
39%
Carbohydrates
142.1 g
52%
Fiber
12.3 g
44%
Sugars
60.2 g
--
Protein
47.0 g
94%
Sodium
1616.0 mg
70%
Vitamin D
0.5 µg
2%
Calcium
102.5 mg
8%
Iron
4.2 mg
23%
Potassium
1482.1 mg
32%
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