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RECIPE
15 INGREDIENTS9 STEPS45min

Ancho Beef and Bulgur Chili

5.0
1 Ratings
While chili purists might argue the virtues of a beanless bowl, the fiber in beans keeps you feeling satisfied and may also help regulate blood pressure and boost heart health.
Ancho Beef and Bulgur Chili Recipe | SideChef
While chili purists might argue the virtues of a beanless bowl, the fiber in beans keeps you feeling satisfied and may also help regulate blood pressure and boost heart health.
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Chef'd
Chef’d brings you fresh ingredients and world famous recipes right to your doorstep!
https://www.getchefd.com/
45min
Total Time
$4.84
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
1
Serrano Chili
1 can
Crushed Tomatoes
2
Shallots
2 pckg
1 tsp
Ground Cumin
1/4 tsp
Ground Cinnamon
8 oz
Ground Beef
1/2 can
1 tsp
Ancho Chili Powder
1/2 tsp
Fresh Oregano
2 cloves
1/3 cup
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Nutrition Per Serving

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CALORIES
1471
FAT
93.9 g
PROTEIN
62.3 g
CARBS
74.7 g

Cooking Instructions

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Step 1
Mince the Garlic (2 cloves) and add to a bowl. Dice the Shallots (2) into 1/4 inch pieces; add to bowl. Discard the stems and seeds of the Green Bell Pepper (1) . Dice into 1/4 inch pieces, add to bowl.
Step 2
Discard stems and seeds of the Serrano Chili (1) and mince. Add to bowl. Cut the Lime (1) into 6 wedges; set aside for garnish. Remove leaves from the Fresh Cilantro (3 Tbsp) , discard stems and set aside leaves for plating. Drain the Black Beans (1/2 can) in a colander, rinse, and set aside.
Step 3
Heat a large sauce pot over medium high heat. Add 1 tablespoon oil, garlic, shallots, bell pepper, and serrano chili. Saute for 3 minutes until shallots are translucent.
Step 4
Add the Ground Cumin (1 tsp) , Ancho Chili Powder (1 tsp) , Fresh Oregano (1/2 tsp) , and Ground Cinnamon (1/4 tsp) , and stir to combine. Cook for 1 minute.
Step 5
Stir in the Bulgur Wheat (1/3 cup) and cook for 3 minutes.
Step 6
Add the Ground Beef (8 oz) and cook, breaking it up with a spoon. Cook for 3 more minutes.
Step 7
Add Crushed Tomatoes (1 can) , only 1/2 the black beans (1/2 can), 1/2 cup water, and 1 1/2 teaspoon salt. Lower heat down to medium heat, cover and simmer for an additional 20 minutes. Stir occasionally.
Step 8
Divide the chili between two bowls. Garnish each bowl with sour cream in the center. Top with cilantro sprigs and serve with lim wedges.
Step 9
Serve with Sour Cream (2 pckg) and enjoy!
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Nutrition Per Serving
Calories
1471
% Daily Value*
Fat
93.9 g
120%
Saturated Fat
67.4 g
337%
Trans Fat
0.6 g
--
Cholesterol
404.0 mg
135%
Carbohydrates
74.7 g
27%
Fiber
23.4 g
84%
Sugars
41.6 g
--
Protein
62.3 g
125%
Sodium
1434.3 mg
62%
Vitamin D
--
--
Calcium
802.6 mg
62%
Iron
9.2 mg
51%
Potassium
976.6 mg
21%
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