The acids in yogurt tenderize meat and protect it from the formation of carcinogens during high heat cooking, particularly over an open flame. Here’s where marinades come to the rescue. In addition to tasting great, they can decrease the formation of heat-related chemicals by a whopping 95 percent.

Chef'd
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40MINS
Total Time
$4.64
Cost Per Serving
Ingredients
Servings
2
us / metric

1/2 tsp
Ground Cumin

1/4 tsp
Sponsored
Simply Organic Cinnamon, GroundNutrition Per Serving
Calories
993
Fat
77.2 g
Protein
35.4 g
Carbs
45.4 g