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RECIPE
14 INGREDIENTS 10 STEPS 40min

Mediterranean Spiced Chicken Kebobs

5.0
3 Ratings
The acids in yogurt tenderize meat and protect it from the formation of carcinogens during high heat cooking, particularly over an open flame. Here’s where marinades come to the rescue. In addition to tasting great, they can decrease the formation of heat-related chemicals by a whopping 95 percent.
Mediterranean Spiced Chicken Kebobs Recipe | SideChef
The acids in yogurt tenderize meat and protect it from the formation of carcinogens during high heat cooking, particularly over an open flame. Here’s where marinades come to the rescue. In addition to tasting great, they can decrease the formation of heat-related chemicals by a whopping 95 percent.
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At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
40min
Total Time
$4.64
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/3 cup
Fresh Mint , finely chopped
3 Tbsp
Fresh Parsley , finely chopped
1/2 tsp
Ground Cumin
1 clove
Garlic , minced
1/4 tsp
Ground Cinnamon
1/4 tsp
1/2 cup
1/2 tsp
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Nutrition Per Serving

VIEW ALL
CALORIES
993
FAT
77.2 g
PROTEIN
35.4 g
CARBS
45.4 g

Cooking Instructions

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Step 1
Preheat grill to high.
Step 2
In a large bowl, add juice of one Lemon (1) , Fresh Mint (1/3 cup) , Fresh Parsley (3 Tbsp) , Ground Turmeric (1/4 tsp) , Ground Cumin (1/4 tsp) , Olive Oil (2 Tbsp) , Salt (1/2 tsp) , and Ground Black Pepper (1/2 tsp) .
Step 3
In a separate bowl, add zest and juice of Lemon (1) and whisk in Greek Yogurt (1/2 cup) , Ground Cinnamon (1/4 tsp) , remaining Ground Cumin (1/4 tsp) , Garlic (1 clove) , Olive Oil (3 Tbsp) and Salt (1/4 tsp) . Mix to combine.
Step 4
Pat dry Tyson® Chicken Breasts (2) with paper towels. Cut chicken into 1" diced pieces. Place in the bowl with the yogurt mixture. Mix to combine and let marinade in the refrigerator.
Step 5
Heat saucepan over medium high heat. When hot add Cauliflower Florets (3 cups) and 1 cup of water. Cover and steam for 10 minutes of until tender. Drain and let cool.
Step 6
Place cauliflower in the bowl of a food processor and pulse until texture is fine. Add lemon juice, turmeric mixture and mint and parsley. Mix until well combined.
Step 7
Moisten some wooden skewers by holding them under running water for 1 minute. Wipe off excess marinade and thread 6 pieces of chicken onto the skewer.
Step 8
Brush the grill with Olive Oil (2 Tbsp) and place chicken skewers on the grill and cook for 2 minutes on each side. Remove from grill and keep warm.
Step 9
In the center of two plates place equal amounts of the the cauliflower tabbouleh. Top with the chicken skewers.
Step 10
Serve and enjoy!

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5.0
3 Ratings
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Nutrition Per Serving
Calories
993
% Daily Value*
Fat
77.2 g
99%
Saturated Fat
13.7 g
68%
Trans Fat
0.0 g
--
Cholesterol
77.1 mg
26%
Carbohydrates
45.4 g
17%
Fiber
9.0 g
32%
Sugars
9.1 g
--
Protein
35.4 g
71%
Sodium
1639.9 mg
71%
Vitamin D
0.3 µg
2%
Calcium
172.0 mg
13%
Iron
3.8 mg
21%
Potassium
613.7 mg
13%
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