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Shellfish-Free
Chicken Saute with Artichokes, Lemon, and Orzo
Recipe

15 INGREDIENTS • 17 STEPS • 35MINS

Chicken Saute with Artichokes, Lemon, and Orzo

4.5
2 ratings
A recipe by Good Housekeeping: "Once a year, everyone in Rome gets excited when the carciofo romanesco (or, artichoke) enters its peak season. Italians deep fry it whole, braise it with extra-virgin olive oil, or chop it up to top pizza."
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Chicken Saute with Artichokes, Lemon, and Orzo
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
A recipe by Good Housekeeping: "Once a year, everyone in Rome gets excited when the carciofo romanesco (or, artichoke) enters its peak season. Italians deep fry it whole, braise it with extra-virgin olive oil, or chop it up to top pizza."
35MINS
Total Time
$14.86
Cost Per Serving
Ingredients
Servings
2
US / Metric
Lemon
1
Lemon
Unsalted Butter
2 Tbsp
Unsalted Butter
Fresh Mint
1/3 cup
Fresh Mint
Fresh Parsley
3 Tbsp
Fresh Parsley
Chicken Breast
2
Chicken Breasts
Feta Cheese
2 Tbsp
Feta Cheese
Chicken Base
1 pckg
Chicken Base
Pine Nuts
2 Tbsp
Pine Nuts, roasted
Artichoke Hearts
2/3 cup
Artichoke Hearts
Orzo Pasta
2/3 cup
Orzo Pasta
Water
9 cups
Water
Extra-Virgin Olive Oil
2 Tbsp
Extra-Virgin Olive Oil
Salt
1/4 tsp
Salt
Ground Black Pepper
1/4 tsp
Ground Black Pepper
Extra-Virgin Olive Oil
1 tsp
Extra-Virgin Olive Oil
Nutrition Per Serving
VIEW ALL
Calories
1621
Fat
107.3 g
Protein
77.3 g
Carbs
109.9 g
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Chicken Saute with Artichokes, Lemon, and Orzo
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
Cooking InstructionsHide images
step 1
In a medium saucepan, bring Water (8 cups) to a boil.
step 2
Meanwhile, remove the stems from the Fresh Mint (1/3 cup) and discard stems. Roughly chop mint leaves and set aside.
step 3
Remove the stems from the Fresh Parsley (3 Tbsp) and discard stems. Roughly chop parsley leaves, and set aside.
step 3 Remove the stems from the Fresh Parsley (3 Tbsp) and discard stems. Roughly chop parsley leaves, and set aside.
step 4
Juice Lemon (1) into a small bowl and hold.
step 5
When water comes to a boil, add Orzo Pasta (2/3 cup) and cook for 9 minutes, or until desired doneness.
step 6
Drain in a colander and return to the saucepan. Toss with Extra-Virgin Olive Oil (1 Tbsp).
step 6 Drain in a colander and return to the saucepan. Toss with Extra-Virgin Olive Oil (1 Tbsp).
step 7
Add Feta Cheese (2 Tbsp), roasted Pine Nuts (2 Tbsp) and mint. Mix to combine, and keep warm until plating.
step 8
Pat dry each Chicken Breasts (2) with paper towels and season with Salt (1/4 tsp)) and Ground Black Pepper (1/4 tsp).
step 9
In a medium saute pan over medium high heat, add extra virgin Extra-Virgin Olive Oil (1 Tbsp).
step 10
When hot, add the chicken and sear on each side for four minutes, or until cooked through.
step 10 When hot, add the chicken and sear on each side for four minutes, or until cooked through.
step 11
Remove chicken from pan and keep warm for plating.
step 12
In the same saute pan over medium heat, add Extra-Virgin Olive Oil (1 tsp).
step 13
When oil is hot, add Artichoke Hearts (2/3 cup) and cook for three minutes until golden brown.
step 13 When oil is hot, add Artichoke Hearts (2/3 cup) and cook for three minutes until golden brown.
step 14
Add the Chicken Base (1 pckg) and Water (1 cup). Stir to combine and cook for three minutes.
step 15
Add parsley, half a tablespoon of lemon juice, and Unsalted Butter (2 Tbsp) to the saute pan. Stir to combine. Remove from heat and keep warm for plating.
step 16
In the center of two plates, place the pasta. Place chicken on top of the orzo, and top with artichoke sauce.
step 16 In the center of two plates, place the pasta. Place chicken on top of the orzo, and top with artichoke sauce.
step 17
Serve and enjoy!
step 17 Serve and enjoy!
Tags
Shellfish-Free
Fall
Quick & Easy
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