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Garlic Shrimp and Kale Stir-Fry

10 INGREDIENTS • 10 STEPS • 40MINS

Garlic Shrimp and Kale Stir-Fry

Recipe
4.7
6 ratings
A recipe by Prevention Magazine: "Simple to throw together and quick to cook, this colorful stir-fry looks and tastes just as good as any restaurant dish. One bite of this savory dish, and we guarantee that you’ll be dreaming of the seaside shores where this meal gets its inspiration."
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
A recipe by Prevention Magazine: "Simple to throw together and quick to cook, this colorful stir-fry looks and tastes just as good as any restaurant dish. One bite of this savory dish, and we guarantee that you’ll be dreaming of the seaside shores where this meal gets its inspiration."
40MINS
Total Time
$4.38
Cost Per Serving
Ingredients
Servings
2
us / metric
Sesame Oil
2 tsp
Sesame Oil
Onion
1/2
Onion, diced
Scallion
2 stalks
Scallions
thinly sliced diagonally
Kale
3 cups
Chopped Kale
Garlic
2 cloves
Garlic
sliced into quarter-inch slices
Carrot
1
Carrot
peeled and thinly sliced on the bias
Chicken Broth
4 Tbsp
Chicken Broth
Brown Rice
2/3 cup
Nutrition Per Serving
VIEW ALL
Calories
335
Fat
8.6 g
Protein
34.2 g
Carbs
34.6 g
Love This Recipe?
Add to plan
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Garlic Shrimp and Kale Stir-Fry
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Chef'd
At Chef’d, we bring you fresh ingredients and world-famous recipes right to your doorstep!
Cooking InstructionsHide images
step 1
In a small saucepan over medium high heat, add one cup of water and bring to a boil. Add the Brown Rice (2/3 cup) and stir. Once the right has been brought to a boil, stir again and cover. Reduce heat to medium low and simmer for 20 minutes until all water is absorbed.
step 2
Remove from heat and fluff rice with a fork, set aside, covered, until plating.
step 2 Remove from heat and fluff rice with a fork, set aside, covered, until plating.
step 3
Pat dry Shrimp (12) with paper towels, and set aside. Heat a large saute pan over medium high heat. Add one teaspoon of Sesame Oil (1 tsp) to the pan and swirl pan evenly to coat the bottom. Once oil is hot, using tongs, carefully add the shrimp to the pan in a single layer.
step 3 Pat dry Shrimp (12) with paper towels, and set aside. Heat a large saute pan over medium high heat. Add one teaspoon of Sesame Oil (1 tsp) to the pan and swirl pan evenly to coat the bottom. Once oil is hot, using tongs, carefully add the shrimp to the pan in a single layer.
step 4
Cook for thirty seconds on each side and remove the shrimp. Set aside.
step 5
Add the remaining Sesame Oil (1 tsp) to the pan. Add the Onion (1/2), Garlic (2 cloves), and Carrot (1) and saute for two minutes, stirring occasionally.
step 6
Add Kale (3 cups) to the pan and saute for one minute.
step 6 Add Kale (3 cups) to the pan and saute for one minute.
step 7
Add the Chicken Broth (4 Tbsp) and stir to combine.
step 8
Return the shrimp to the pan and toss. Add Gluten-Free Hoisin Sauce (2 Tbsp) and Scallions (2 stalks) and stir until well combined. Cook for one minute. Remove from heat.
step 8 Return the shrimp to the pan and toss. Add Gluten-Free Hoisin Sauce (2 Tbsp) and Scallions (2 stalks) and stir until well combined. Cook for one minute. Remove from heat.
step 9
Place rice in the center of two plates. Add shrimp stir fry on top of the rice.
step 9 Place rice in the center of two plates. Add shrimp stir fry on top of the rice.
step 10
Serve and enjoy!
step 10 Serve and enjoy!
Tags
Dairy-Free
Gluten-Free
Asian
Lunch
Date Night
Healthy
Dinner
Chinese
Rice
Shellfish
Vegetables
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