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RECIPE
9 INGREDIENTS 5 STEPS 45min

Habanero Sweet Potato Pasta

4.3
12 Ratings
Community Pick
This recipe calls for a single habanero, which will be sufficient to give your pasta a spicy kick but not be too overwhelming. If habaneros scare you, feel free to use a milder pepper like a jalapeño. But don’t omit the peppers altogether.
Habanero Sweet Potato Pasta Recipe | SideChef
This recipe calls for a single habanero, which will be sufficient to give your pasta a spicy kick but not be too overwhelming. If habaneros scare you, feel free to use a milder pepper like a jalapeño. But don’t omit the peppers altogether.
Savory Tooth is a food blog featuring easy-to-make savory recipes that are (mostly) healthy and often spicy.
http://www.savorytooth.com/
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Savory Tooth is a food blog featuring easy-to-make savory recipes that are (mostly) healthy and often spicy.
http://www.savorytooth.com/
45min
Total Time
$2.19
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
Rotini Pasta
1
chopped into half-inch cubes
1 can
(15 oz)
Diced Tomatoes
1 cup
5 cloves
Garlic , minced
1
Habanero Pepper , diced
1/2 tsp
Save Time,
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Delivery & Pickup From
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
603
FAT
9.7 g
PROTEIN
18.4 g
CARBS
111.7 g

Cooking Instructions

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Step 1
Add Rotini Pasta (2 cups) and Sweet Potato (1) to a large pot of boiling water. Cook the pasta according to package instructions, about 8 minutes.
Step 2
Cook the sweet potato until soft, stirring occasionally. Drain and set aside.
Step 3
Heat Olive Oil (1 Tbsp) on a large high-sided pan over medium heat. Add Garlic (5 cloves) , Habanero Pepper (1) , and Fresh Basil Leaves (10) . Cook and stir until garlic browns, about 1 to 2 minutes.
Step 4
Add Corn (1 cup) , Diced Tomatoes (1 can) including the liquid, and Salt (1/2 tsp) . Let simmer until half of the liquid has evaporated, about 5 minutes, stirring occasionally. Turn the heat off.
Step 5
Add the drained rotini and sweet potato chunks to the pan with the tomato sauce. Mix everything well. Serve immediately.

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Nutrition Per Serving
Calories
603
% Daily Value*
Fat
9.7 g
12%
Saturated Fat
1.2 g
6%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
111.7 g
41%
Fiber
9.0 g
32%
Sugars
16.3 g
--
Protein
18.4 g
37%
Sodium
699.3 mg
30%
Vitamin D
--
--
Calcium
79.6 mg
6%
Iron
5.6 mg
31%
Potassium
836.4 mg
18%
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