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RECIPE
11 INGREDIENTS11 STEPS45min

Pasta al Forno

4.5
2 Ratings
Baked pasta, a fantastic Italian meal.
Pasta al Forno Recipe | SideChef
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Baked pasta, a fantastic Italian meal.
Vincenzo's Plate
Vincenzo’s Plate, a 30-something year old, food obsessed Italian living in Australia cooks traditional Italian meals with family and friends.
http://www.vincenzosplate.com/
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Vincenzo's Plate
Vincenzo’s Plate, a 30-something year old, food obsessed Italian living in Australia cooks traditional Italian meals with family and friends.
http://www.vincenzosplate.com/
45min
Total Time
$1.14
Cost Per Serving

Ingredients

US / METRIC
Servings:
10
Serves 10
4
Italian Pork Sausages with Fennel
1.1 lb
Rigatoni
2 heads
Medium  Broccoli
to taste
Extra-Virgin Olive Oil
1/4 cup
2 cups
1 pinch
Ground Nutmeg
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Nutrition Per Serving

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CALORIES
438
FAT
20.0 g
PROTEIN
25.6 g
CARBS
47.2 g

Cooking Instructions

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Step 1
Preheat oven to 220 degrees C (425 degrees F).
Step 2
Peel the skin off the Italian Pork Sausages with Fennel (4) and break down the mince into small balls.
Step 3
Cut the Broccoli (2 heads) into small pieces, stalks too, and then boil for around fifteen minutes.
Step 4
Melt Butter (1/4 cup) and add All-Purpose Flour (1/2 cup) , then whisk well to ensure you minimize lumps. Using Milk (2 cups) , bring to stir in a small amount at a time over heat.
Step 5
Add Ground Nutmeg (1 pinch) . Keep adding the milk and whisking until it becomes creamy. Set aside.
Step 6
Put a fry pan on the stove over medium heat. Add Extra-Virgin Olive Oil (to taste) . Add Fresh Rosemary (1 sprig) and using a wooden spoon, mix it through the oil and around the pan so it infuses.
Step 7
Remove the rosemary and then add the cooked broccoli. Let it saute until broccoli beomes really soft and squash it down with a wooden spoon. Add the mini sausage balls and make sure they brown well and cook through.
Step 8
In the meantime, bring five liters of water to boil and add a good pinch of rock salt before adding the Rigatoni (1.1 lb) . Cook the pasta two minutes less than the recommended time so it is still al dente. Strain.
Step 9
Mix together broccoli, sausage, and pasta. Mix well. Add some bechamel sauce through and mix again. Spoon mixture into a baking tray creating a layer. Add some bechamel sauce along with Fresh Mozzarella Cheese Ball (to taste) . Layer pasta and cheese to create layers.
Step 10
Grate Parmesan Cheese (to taste) over the top. Bake in the oven for fifteen minutes.
Step 11
Serve and enjoy!
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Nutrition Per Serving
Calories
438
% Daily Value*
Fat
20.0 g
26%
Saturated Fat
7.5 g
38%
Trans Fat
0.0 g
--
Cholesterol
47.4 mg
16%
Carbohydrates
47.2 g
17%
Fiber
11.5 g
41%
Sugars
10.7 g
--
Protein
25.6 g
51%
Sodium
378.7 mg
16%
Vitamin D
--
--
Calcium
194.4 mg
15%
Iron
7.0 mg
39%
Potassium
628.3 mg
13%
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