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17 INGREDIENTS6 STEPS25MIN

Easy Jackfruit Tacos

5.0
3 Ratings

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Logan Guleff

Logan Guleff, winner of the national television show MasterChef Junior on FOX is one of the youngest kids to win the coveted title.
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It’s Taco Tuesday! An easy spice rub makes these jackfruit tacos flavorful and ready to top with your favorite accompaniments - a quick and healthy dinner!
25MIN
Total Time

Logan Guleff

Logan Guleff, winner of the national television show MasterChef Junior on FOX is one of the youngest kids to win the coveted title.
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4
2 cups
Jackfruit
1/2 cup
Vegetable Stock
add if the jackfruit isn't softening
or Water
(optional)
2 Tbsp
Vegetable Oil
12
5-inch
or Corn Tortilla
3 Tbsp
Water

Spice Mix

2 Tbsp
Ground Cumin
2 Tbsp
Chili Powder
1/2 Tbsp
1/2 tsp
Cayenne Pepper
1 tsp
Garlic Powder

Toppings

to taste
Salsa
1 Tbsp per taco
to taste
1 Tbsp per taco
to taste
Shredded Mexican Cheese Blend
1 Tbsp per taco
to taste
to taste
Salad Greens
to taste
Fresh Cilantro , roughly chopped
for garnish
1
cut in to wedges for garnish

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Nutrition Per Serving

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CALORIES
391
FAT
13.4 g
PROTEIN
8.5 g
CARBS
65.5 g

Cooking Instructions

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Nutrition Per Serving
Calories
391
% Daily Value*
Fat
13.4 g
17%
Saturated Fat
6.0 g
30%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
65.5 g
24%
Fiber
5.1 g
18%
Sugars
17.1 g
--
Protein
8.5 g
17%
Sodium
2007.7 mg
87%
Vitamin D
--
--
Calcium
248.7 mg
19%
Iron
3.3 mg
18%
Potassium
481.3 mg
10%
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