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17 INGREDIENTS •6 STEPS •25min

Easy Jackfruit Tacos

5.0

3 Ratings

It’s Taco Tuesday! An easy spice rub makes these jackfruit tacos flavorful and ready to top with your favorite accompaniments - a quick and healthy dinner!

It’s Taco Tuesday! An easy spice rub makes these jackfruit tacos flavorful and ready to top with your favorite accompaniments - a quick and healthy dinner!

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Logan Guleff

I'm Logan, winner of the national television show MasterChef Junior on FOX and excited to share my twist on my favorite recipes.

http://www.loganguleff.com/

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Logan Guleff

I'm Logan, winner of the national television show MasterChef Junior on FOX and excited to share my twist on my favorite recipes.

http://www.loganguleff.com/

25min

Total Time

$1.51

Cost Per Serving

Ingredients

Servings

US / METRIC

2 cups

Jackfruit

1/2 cup

Vegetable Stock

add if the jackfruit isn't softening

or Water

(optional)

2 Tbsp

Vegetable Oil

Flour Tortillas

5-inch

or Corn Tortilla

3 Tbsp

Water

Spice Mix

2 Tbsp

Ground Cumin

2 Tbsp

Chili Powder

1/2 Tbsp

Salt

1/2 tsp

Cayenne Pepper

1 tsp

Garlic Powder

Toppings

to taste

Salsa

1 Tbsp per taco

to taste

Sour Cream

1 Tbsp per taco

to taste

Shredded Mexican Cheese Blend

1 Tbsp per taco

to taste

Avocados

to taste

Salad Greens

to taste

Fresh Cilantro , roughly chopped

for garnish

Lime

cut in to wedges for garnish

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Nutrition Per Serving

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CALORIES

519

FAT

16.1 g

PROTEIN

12.1 g

CARBS

89.1 g

Cooking Instructions

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5.0

3 Ratings

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Nutrition Per Serving

Calories

519

% Daily Value*

Fat

16.1 g

21%

Saturated Fat

5.8 g

29%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

89.1 g

32%

Fiber

6.1 g

22%

Sugars

17.0 g

Protein

12.1 g

24%

Sodium

2368.8 mg

103%

Vitamin D

Calcium

365.8 mg

28%

Iron

6.0 mg

33%

Potassium

466.9 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Easy Jackfruit Tacos

Ingredients

Spice Mix

Toppings

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Cooking Instructions

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