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Skinny Chicken Lettuce Wraps

These healthy chicken lettuce wraps taste just like the famous PF Chang's appetizer. This copycat recipe tastes better than the restaurant version with fewer calories and done in just 20 minutes!

SideChef tip: we recommend using the Panasonic 4-in-1 Microwave Oven to make this recipe, click here to find out more.

Total Time

20min

4.6

7 Ratings

Author: Pip & Ebby

Servings:

Ingredients

•

1 lb

Tyson® Ground Chicken

•

Shallots

•

to taste

Salt

•

to taste

Ground Black Pepper

•

3 cloves

Garlic

•

2 Tbsp

Soy Sauce

•

1 Tbsp

Rice Vinegar

•

1 Tbsp

Sesame Oil

•

1 Tbsp

Peanut Butter

•

1 Tbsp

Water

•

1 Tbsp

Honey

•

2 Tbsp

Chili Garlic Sauce

•

Scallions

•

1 3/4 cups

Water Chestnuts

•

1/2 cup

Salted Peanuts

•

Lettuce Leaves

or butter lettuce leaves

Cooking Instructions

Chop the Salted Peanuts (1/2 cup) . Chop the Shallots (2) . Mince the Garlic (3 cloves) . Chop the Scallions (4) . Chop the Water Chestnuts (1 3/4 cups) .

Heat a large skillet over medium heat. Add Tyson® Ground Chicken (1 lb) , shallots, Salt (to taste) and Ground Black Pepper (to taste) and cook, breaking chicken apart with a spatula, until the meat is almost cooked through.

Add the garlic and cook, stirring, for an additional 3 minutes.

Meanwhile, in a microwaveable bowl, combine the Soy Sauce (2 Tbsp) , Rice Vinegar (1 Tbsp) , Sesame Oil (1 Tbsp) , Peanut Butter (1 Tbsp) , Water (1 Tbsp) , Honey (1 Tbsp) and Chili Garlic Sauce (2 Tbsp) .

Microwave on high in two 15-second intervals, stirring after each one.

Add the liquid mixture to the chicken mixture and stir until combined.

Add the green onions and water chestnuts. Stir until combined and cook over medium heat for 3 minutes, or until heated through.

Remove from heat and divide the chicken mixture between the Lettuce Leaves (8) .

Top with the chopped peanuts and serve.

Nutrition Per Serving

CALORIES

198

FAT

12.6 g

PROTEIN

14.0 g

CARBS

10.3 g