These healthy chicken lettuce wraps taste just like the famous PF Chang's appetizer. This copycat recipe tastes better than the restaurant version with fewer calories and done in just 20 minutes!
Total Time
20min
4.6
8 Ratings
Author: Pip & Ebby
Servings:
8
Ingredients
•
1
lb
Ground Chicken
•
2
Shallots
•
to taste
Salt
•
to taste
Ground Black Pepper
•
3
cloves
Garlic
•
2
Tbsp
Soy Sauce
•
1
Tbsp
Rice Vinegar
•
1
Tbsp
Sesame Oil
•
1
Tbsp
Peanut Butter
•
1
Tbsp
Water
•
1
Tbsp
Honey
•
2
Tbsp
Chili Garlic Sauce
•
1
bunch
Scallions
•
1 3/4
cups
Water Chestnuts
•
1/2
cup
Salted Peanuts
•
8
Lettuce Leaves
or butter lettuce leaves
Cooking Instructions
1.
Chop the Salted Peanuts (1/2 cup). Chop the Shallots (2). Mince the Garlic (3 cloves). Chop the Scallions (1 bunch). Chop the Water Chestnuts (1 3/4 cups).
2.
Heat a large skillet over medium heat. Add Ground Chicken (1 lb), shallots, Salt (to taste) and Ground Black Pepper (to taste) and cook, breaking chicken apart with a spatula, until the meat is almost cooked through.
3.
Add the garlic and cook, stirring, for an additional 3 minutes.
4.
Meanwhile, in a microwaveable bowl, combine the Soy Sauce (2 Tbsp), Rice Vinegar (1 Tbsp), Sesame Oil (1 Tbsp), Peanut Butter (1 Tbsp), Water (1 Tbsp), Honey (1 Tbsp) and Chili Garlic Sauce (2 Tbsp).
5.
Microwave on high in two 15-second intervals, stirring after each one.
6.
Add the liquid mixture to the chicken mixture and stir until combined.
7.
Add the green onions and water chestnuts. Stir until combined and cook over medium heat for 3 minutes, or until heated through.
8.
Remove from heat and divide the chicken mixture between the Lettuce Leaves (8).
9.
Top with the chopped peanuts and serve.
Nutrition Per Serving
CALORIES
185
FAT
12.5 g
PROTEIN
13.4 g
CARBS
7.5 g
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