Instant Pot Cauliflower Mashed Potatoes with garlic and cheese is low carb and simple to make. With just 4 ingredients, you can make this smashed cauliflower recipe anytime you’re looking for a quick and healthy side dish.

Instant Potluck
Hi, I'm Barbara! Welcome to Instant Potluck, the destination for the Home Chef & Instant Pot lover. Plus, recipes, accessories, and the occasional passive/aggressive cooking tip from my mother, Bernice.
https://instantpotluck.co/
8MINS
Total Time
$0.76
Cost Per Serving
Ingredients
Servings
4
us / metric

1 1/2 cups
Chicken Stock, divided
or Vegetable Stock

1 dash
Almond Milk
or Butter, Ghee, or Cream
optional
Nutrition Per Serving
Calories
123
Fat
5.0 g
Protein
8.7 g
Carbs
12.4 g