Use code SIDECHEF for $10 off your first shoppable recipe order.
SideChef
 >  Recipes
 >  Pescatarian Recipes
RECIPE
6 INGREDIENTS7 STEPS18min

Banana Pancakes

5.0
2 Ratings
These Banana Pancakes are flour-less, no sugar, no dairy, gluten free and absolutely delicious and will set you with 3 portions of your 5 a day. They take no more than 20 min to make and kids love them. A good way to add sweetness to your diet without process sugar or carbs.
Banana Pancakes Recipe | SideChef
These Banana Pancakes are flour-less, no sugar, no dairy, gluten free and absolutely delicious and will set you with 3 portions of your 5 a day. They take no more than 20 min to make and kids love them. A good way to add sweetness to your diet without process sugar or carbs.
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by
Mi Terruno Food
Venezuelan food at it's best.
https://www.miterrunofood.com
18min
Total Time
$0.34
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
2
Small  Bananas
or 1 Large Banana
2
Free Range Egg
1/4 tsp
Ground Cinnamon
3 Tbsp
Feta Cheese
Save Time,
Shop Ingredients
Make grocery shopping easy! Add recipes to your cart, review your ingredients and checkout online with Walmart.
Pick Up From
Estimated Total: Estimated Total:
Fulfilled by

Nutrition Per Serving

VIEW ALL
CALORIES
107
FAT
4.2 g
PROTEIN
4.6 g
CARBS
13.9 g

Cooking Instructions

HIDE IMAGES
Step 1
Peel the Bananas (2) and mash them.
Step 2
Mash the bananas until you get a smooth paste.
Step 3
In a bowl, beat the Free Range Egg (2) , add the Ground Cinnamon (1/4 tsp) , the Feta Cheese (3 Tbsp) , if using, and the small bananas. Mix well.
Step 4
Add a bit of the mix to a pan and cook at low heat for 4 to 6 minutes.
Step 5
Flip the pancake and cook for another 4 to 6 minutes.
Step 6
Serve immediately with Fresh Strawberries (to taste) and Fresh Blueberries (to taste) .
Step 7
Serve and enjoy!
ADD TO PLAN

Rate & Review

Tap to Rate:
Leave a comment
358 Saved
TOP
You're one smart cookie! 🍪
By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. ACCEPT
Recipe Saved to My Saved Recipes VIEW
Save Time, Shop Ingredients
Love this recipe? Shop what you need with just one click. Get $10 off your first order with code SIDECHEF
Make cooking easy
Discover personalized recipes, organize your meal plans, shop ingredients, and cook with confidence alongside our FREE, step-by-step cooking app.
Nutrition Per Serving
Calories
107
% Daily Value*
Fat
4.2 g
5%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
98.8 mg
33%
Carbohydrates
13.9 g
5%
Fiber
1.6 g
6%
Sugars
7.2 g
--
Protein
4.6 g
9%
Sodium
115.7 mg
5%
Vitamin D
0.0 µg
0%
Calcium
49.2 mg
4%
Iron
0.6 mg
3%
Potassium
251.3 mg
5%
Find Nearby Walmart Stores
Enter your zip code to find a Walmart near you.
Sorted by distance from