OK, if you’re a true carnivore, the idea of a meatless “burger” is probably unorthodox at the least, heresy at worst. Does it sound weird? It isn’t. This recipe will change your mind. Veggie burgers are delicious!
Garlic & Zest
Whether you hunger for healthy, fresh fare, or char-grilled "man-food", light sweets or decadent treats -- you'll find those here. Satisfying food.
http://www.garlicandzest.com
1HR 10MINS
$0.95
Ingredients
Servings
4
1
Large Sweet Potato
2 cups
Canned Cannellini White Kidney Beans
1
Onion, diced
2 cloves
Garlic, minced
2 cups
Kale, chopped, loosely packed
1/3 cup
White Rice
1 cup cooked rice per 4 servings
1 tsp
Ground Cumin
1/4 tsp
1/4 tsp
1 dash
Cayenne Pepper
1/2 tsp
1/4 tsp
Freshly Ground Black Pepper, ground
3 Tbsp
1/2 cup
Cornmeal
Nutrition Per Serving
Calories
287
Fat
11.4 g
Protein
8.4 g
Carbs
41.0 g