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RECIPE
10 INGREDIENTS9 STEPS35min

Whole-Grilled Trout with Green Beans and Orzo

5.0
1 Ratings
The crispy skin, the tender meat of the fish, the freshness of the green beans and the creamy-tasting brown butter orzo makes this a firm favorite for a quick and easy meal.
Whole-Grilled Trout with Green Beans and Orzo Recipe | SideChef
The crispy skin, the tender meat of the fish, the freshness of the green beans and the creamy-tasting brown butter orzo makes this a firm favorite for a quick and easy meal.
Alexandra's Kitchen
Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
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Fulfilled by
Alexandra's Kitchen
Alexandra Stafford is the blogger behind Alexandra's Kitchen, a food blog featuring mostly simple, sometimes fussy but always seasonal recipes.
http://www.alexandracooks.com/
35min
Total Time
30min
Active Time
$13.62
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Trout

2
Whole Trout
around 14 oz. per person
1
thinly sliced
to taste

Orzo Risotto

8 oz
Orzo Pasta
3 1/2 cups
Water

Green Beans

to taste
to taste
to taste
for serving
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Nutrition Per Serving

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CALORIES
1179
FAT
39.0 g
PROTEIN
93.9 g
CARBS
113.4 g

Cooking Instructions

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Step 1
Preheat the grill to high.
Step 2
Season Whole Trout (2) all over with Kosher Salt (to taste) and Black Pepper ( to taste). Stuff cavity with halfmoon slices of Lemon (1) . Rub Olive Oil (to taste) all over fish. (Alternatively, rub oil over your grill grates.)
Step 3
Grill for 3 to 4 minutes a side, the cover in foil to rest.
Step 4
For the orzo, in a large skillet or a medium heavy saucepan, cook the Unsalted Butter (1 Tbsp) over moderately low heat until the solids that sink to the bottom are golden brown and the butter smells like roasting nuts.
Step 5
Add the Orzo Pasta (8 oz) , increase the heat to moderate, and sauté, stirring constantly, until the orzo is golden and about one third of the grains are dark brown. Stir in the water and 1 teaspoon Kosher Salt (to taste) and bring to a boil.
Step 6
Cook at a low boil until the orzo is tender and most of the water has evaporated, about 11 minutes. There should be a light creamy "sauce" binding the orzo and making it slightly soupy. Add Ground Black Pepper (to taste) and serve at once.
Step 7
For the green beans, fill a medium heavy saucepan or pot with about Water (3 1/2 cups) . Insert steamer basket. Bring to a boil. Add Green Beans (to taste) .
Step 8
Steam for 2 to 3 minutes or until desired crunch has been achieved. Remove beans and place in a serving bowl. Season with Kosher Salt (to taste) and Black Pepper ( to taste). Drizzle with Olive Oil (to taste) and the juice from a slice of Lemons (to taste) .
Step 9
Serve the fish with the orzo and the green beans, with additional lemon on the side.
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Nutrition Per Serving
Calories
1179
% Daily Value*
Fat
39.0 g
50%
Saturated Fat
12.2 g
61%
Trans Fat
0.0 g
--
Cholesterol
272.7 mg
91%
Carbohydrates
113.4 g
41%
Fiber
14.6 g
52%
Sugars
23.8 g
--
Protein
93.9 g
188%
Sodium
3222.3 mg
140%
Vitamin D
--
--
Calcium
466.0 mg
36%
Iron
4.6 mg
26%
Potassium
58.6 mg
1%
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