Beans & Legumes

Roasted Eggplant Black Bean Dip

12 INGREDIENTS • 7 STEPS • 45MINS

Roasted Eggplant Black Bean Dip

Recipe

4.5

2 ratings

This roasted eggplant black bean dip is the most delicious hybrid of baba ganoush and hummus! So perfect as a healthy snack.

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Roasted Eggplant Black Bean Dip

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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

This roasted eggplant black bean dip is the most delicious hybrid of baba ganoush and hummus! So perfect as a healthy snack.

45MINS

Total Time

$0.41

Cost Per Serving

Ingredients

Servings

6

us / metric

1

Eggplant, peeled, diced

to taste

as needed

1 can
(15 oz)

Canned Black Beans, drained

3 cloves

Garlic, peeled

1

Lime, zested, juiced

1/3 cup

as needed

as needed

Dried Onions

as needed

Ground Cumin

as needed

Chili Powder

1 tsp

Nutrition Per Serving

VIEW ALL

Calories

112

Fat

1.1 g

Protein

6.7 g

Carbs

19.8 g

Love This Recipe?

Roasted Eggplant Black Bean Dip

Save

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.

http://jeanieandluluskitchen.com/

Cooking InstructionsHide images

step 1

Preheat the oven to 375 degrees F (190 degrees C). Line a sheet tray with a silicone mat or aluminum foil.

step 2

Lay the Eggplant (1) out in a single layer on the tray and drizzle it generously with Olive Oil (as needed). Sprinkle it well with Salt (to taste) and toss it all to coat.

step 3

Roast the eggplant for 30 minutes to get it tender and deeply flavorful.

step 3 Roast the eggplant for 30 minutes to get it tender and deeply flavorful.

step 4

While it roasts, prep the remaining ingredients and set up a food processor. When the eggplant is done, take it out to cool for 5 minutes.

step 5

Add the eggplant, Canned Black Beans (1 can), Garlic (3 cloves), zest and juice of the Lime (1), Fresh Cilantro (1/3 cup), Smoked Paprika (as needed), Dried Onions (as needed), Ground Cumin (as needed), Chili Powder (as needed), and Olive Oil (1 tsp) into the food processor.

step 6

Run it until it is a smooth, luscious dip. Transfer it to a pretty bowl and sprinkle additional cilantro on top.

step 7

Serve with crackers, pita chips or veggies for a delicious, healthy snack!

step 7 Serve with crackers, pita chips or veggies for a delicious, healthy snack!

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