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Parsnip Fries with Dip

13 INGREDIENTS • 7 STEPS • 35MINS

Parsnip Fries with Dip

Recipe
4.0
2 ratings
Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.
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De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.
35MINS
Total Time
$1.88
Cost Per Serving
Ingredients
Servings
4
us / metric
Parsnip
8
Parsnips
cut into french fry shape
Olive Oil
4 Tbsp
Salt
to taste
Yogurt
3/4 cup
Yogurt
Parmesan Cheese
4 Tbsp
Garlic
2 cloves
Honey
2 tsp
Balsamic Vinegar
1 Tbsp
Balsamic Vinegar
Dried Thyme
as needed
Dried Thyme
Fresh Parsley
as needed
Nutrition Per Serving
VIEW ALL
Calories
182
Fat
16.5 g
Protein
3.7 g
Carbs
5.4 g
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Parsnip Fries with Dip
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author_avatar
De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).
step 2 Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).
step 3
Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.
step 3 Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.
step 4
After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).
step 4 After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).
step 5
Blend Yogurt (3/4 cup), Parmesan Cheese (4 Tbsp), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (2 tsp), and Balsamic Vinegar (1 Tbsp) in a food processor.
step 5 Blend Yogurt (3/4 cup), Parmesan Cheese (4 Tbsp), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (2 tsp), and Balsamic Vinegar (1 Tbsp) in a food processor.
step 6
Add Dried Thyme (as needed), Fresh Parsley (as needed), Fresh Basil (4 Tbsp), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (4 Tbsp) to the mixture. Adjust seasoning if needed.
step 6 Add Dried Thyme (as needed), Fresh Parsley (as needed), Fresh Basil (4 Tbsp), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (4 Tbsp) to the mixture. Adjust seasoning if needed.
step 7
Serve parsnip fries with creamy garlicky herb dip on the side.
step 7 Serve parsnip fries with creamy garlicky herb dip on the side.
Tags
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Appetizers
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegetarian
Side Dish
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