Parsnip Fries with Dip

13 INGREDIENTS • 7 STEPS • 35MINS

Parsnip Fries with Dip

Recipe

4.0

2 ratings

Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.

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Parsnip Fries with Dip

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Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.

35MINS

Total Time

$1.88

Cost Per Serving

Ingredients

Servings

4

us / metric

8

cut into french fry shape

4 Tbsp

to taste

to taste

Ground Black Pepper

3/4 cup

Yogurt

4 Tbsp

Parmesan Cheese, grated

2 cloves

1 pinch

2 tsp

1 Tbsp

Balsamic Vinegar

as needed

Dried Thyme

as needed

4 Tbsp

Nutrition Per Serving

VIEW ALL

Calories

182

Fat

16.5 g

Protein

3.7 g

Carbs

5.4 g

Love This Recipe?

Parsnip Fries with Dip

Save

Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.

http://www.de-ma-cuisine.com

Cooking InstructionsHide images

step 1

Preheat the oven to 400 degrees F (200 degrees C).

step 2

Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).

step 2 Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).

step 3

Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.

step 3 Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.

step 4

After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).

step 4 After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).

step 5

Blend Yogurt (3/4 cup), Parmesan Cheese (4 Tbsp), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (2 tsp), and Balsamic Vinegar (1 Tbsp) in a food processor.

step 5 Blend Yogurt (3/4 cup), Parmesan Cheese (4 Tbsp), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (2 tsp), and Balsamic Vinegar (1 Tbsp) in a food processor.

step 6

Add Dried Thyme (as needed), Fresh Parsley (as needed), Fresh Basil (4 Tbsp), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (4 Tbsp) to the mixture. Adjust seasoning if needed.

step 6 Add Dried Thyme (as needed), Fresh Parsley (as needed), Fresh Basil (4 Tbsp), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (4 Tbsp) to the mixture. Adjust seasoning if needed.

step 7

Serve parsnip fries with creamy garlicky herb dip on the side.

step 7 Serve parsnip fries with creamy garlicky herb dip on the side.

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