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Parsnip Fries with Dip
Recipe

13 INGREDIENTS • 7 STEPS • 35MINS

Parsnip Fries with Dip

4
2 ratings
Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.
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De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Sweet and crispy roasted parsnips are dipped in a creamy garlicky herb dip, making a delicious appetizer or snack.
35MINS
Total Time
$1.88
Cost Per Serving
Ingredients
Servings
4
US / Metric
Parsnip
8
Parsnips
cut into french fry shape
Olive Oil
1/4 cup
Salt
to taste
Yogurt
3/4 cup
Yogurt
Parmesan Cheese
1/4 cup
Garlic
2 cloves
Fresh Ginger
1 pinch
Honey
1/2 Tbsp
Balsamic Vinegar
1 Tbsp
Balsamic Vinegar
Dried Thyme
1/2 tsp
Dried Thyme
Fresh Basil
1/4 cup
Nutrition Per Serving
VIEW ALL
Calories
182
Fat
16.5 g
Protein
3.7 g
Carbs
5.4 g
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Parsnip Fries with Dip
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De Ma Cuisine
Hi I'm Rachel. I love to cook and eat. I find joy in empowering people to eat well.
http://www.de-ma-cuisine.com
Cooking InstructionsHide images
step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).
step 2 Toss Parsnips (8) with 2 tablespoons of olive oil, Salt (to taste), and Ground Black Pepper (to taste).
step 3
Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.
step 3 Place on two baking sheets, without overcrowding. Bake for 10 to 15 minutes.
step 4
After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).
step 4 After, flip the parsnips, rotate position in the oven, and bake for about 10 minutes more (or until parsnips are crispy outside, tender inside).
step 5
Blend Yogurt (3/4 cup), Parmesan Cheese (1/4 cup), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (1/2 Tbsp), and Balsamic Vinegar (1 Tbsp) in a food processor.
step 5 Blend Yogurt (3/4 cup), Parmesan Cheese (1/4 cup), Garlic (2 cloves), Fresh Ginger (1 pinch), Honey (1/2 Tbsp), and Balsamic Vinegar (1 Tbsp) in a food processor.
step 6
Add Dried Thyme (1/2 tsp), Fresh Parsley (1/2 tsp), Fresh Basil (1/4 cup), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (1/4 cup) to the mixture. Adjust seasoning if needed.
step 6 Add Dried Thyme (1/2 tsp), Fresh Parsley (1/2 tsp), Fresh Basil (1/4 cup), Salt (to taste), Ground Black Pepper (to taste), and Olive Oil (1/4 cup) to the mixture. Adjust seasoning if needed.
step 7
Serve parsnip fries with creamy garlicky herb dip on the side.
step 7 Serve parsnip fries with creamy garlicky herb dip on the side.
Tags
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Appetizers
American
Gluten-Free
Snack
Healthy
Shellfish-Free
Vegetarian
Side Dish
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