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Quinoa Salad Collard Wraps with Edamame Pesto
Recipe

19 INGREDIENTS • 10 STEPS • 35MINS

Quinoa Salad Collard Wraps with Edamame Pesto

4.3
3 ratings
Gluten Free California Quinoa Salad Collard Wraps with Edamame Pesto. A delicious vegan California Quinoa Salad all wrapped up in healthy greens. The pesto adds a punch of plant based protein which makes this a nutritious power lunch or picnic lunch!
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Gluten Free California Quinoa Salad Collard Wraps with Edamame Pesto. A delicious vegan California Quinoa Salad all wrapped up in healthy greens. The pesto adds a punch of plant based protein which makes this a nutritious power lunch or picnic lunch!
35MINS
Total Time
$2.42
Cost Per Serving
Ingredients
Servings
4
US / Metric
Edamame Pesto
Edamame
1 1/2 cups
Edamame
Garlic
1 clove
Sunflower Seeds
1/4 cup
Sunflower Seeds
Olive Oil
3 Tbsp
Lemon
1
Lemon, juiced
1/2 Tbsp juice per 4 servings
Sea Salt
to taste
California Quinoa Salad
Quinoa
2 cups
Quinoa, cooked
equals 2/3 cup uncooked quinoa
Red Onion
1/2 cup
Red Onion, chopped
Roma Tomato
1
Roma Tomato, diced
Mango
1/2 cup
Mango, diced, peeled
Red Bell Pepper
1/2 cup
Red Bell Pepper, chopped
or Orange Bell Pepper
Fresh Cilantro
1/4 cup
Fresh Cilantro, chopped
Dried Cranberries
1/3 cup
Dried Cranberries
or Raisins
Sunflower Seeds
1/3 cup
Sunflower Seeds
or Raw or Roasted Sunflower Seeds
Red Wine Vinegar
2 Tbsp
Red Wine Vinegar
Sea Salt
1/2 tsp
Collard Greens
1 bunch
Collard Greens, de-stemmed
Nutrition Per Serving
VIEW ALL
Calories
651
Fat
29.1 g
Protein
22.8 g
Carbs
81.3 g
Add to plan
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Quinoa Salad Collard Wraps with Edamame Pesto
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author_avatar
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/

Author's Notes

Make the quinoa ahead and ever EASIER by using a rice cooker. It’s so nice to just push one setting and leave it until it’s done. Same ratio of water/quinoa. You can also use broth instead of water to make it more flavorful.
Cooking InstructionsHide images
step 1
First, make your pesto. Cook the Edamame (1 1/2 cups). Deshell and let cool.
step 1 First, make your pesto. Cook the Edamame (1 1/2 cups). Deshell and let cool.
step 2
Combine your edamame, Sunflower Seeds (1/4 cup), and Garlic (1 clove) in a food processor. Blend then add Olive Oil (3 Tbsp), juice from Lemon (1), Sea Salt (to taste), and Ground Black Pepper (to taste). Blend again until thick pesto is formed.
step 2 Combine your edamame, Sunflower Seeds (1/4 cup), and Garlic (1 clove) in a food processor. Blend then add Olive Oil (3 Tbsp), juice from Lemon (1), Sea Salt (to taste), and Ground Black Pepper (to taste). Blend again until thick pesto is formed.
step 3
Scoop into a bowl and set aside or cover and store in fridge for later. Makes around 1 cup.
step 4
Now for the California quinoa salad. You can use leftover quinoa in this recipe.
step 5
Combine Red Onion (1/2 cup), Roma Tomato (1), Red Bell Pepper (1/2 cup), and Mango (1/2 cup) in a large bowl with the Quinoa (2 cups). Add Dried Cranberries (1/3 cup), Sunflower Seeds (1/3 cup), and Fresh Cilantro (1/4 cup). Toss all together.
step 5 Combine Red Onion (1/2 cup), Roma Tomato (1), Red Bell Pepper (1/2 cup), and Mango (1/2 cup) in a large bowl with the Quinoa (2 cups). Add Dried Cranberries (1/3 cup), Sunflower Seeds (1/3 cup), and Fresh Cilantro (1/4 cup). Toss all together.
step 6
Add in Red Wine Vinegar (2 Tbsp), Sea Salt (1/2 tsp), and Ground Black Pepper (1/4 tsp) and toss again.
step 7
Remove the stem from the Collard Greens (1 bunch), leaving the whole leaf. Set aside 4-5 large leaves. Rinse each leaf, then dry and place in between a paper towel. Keep them in a paper towel and place in microwave for 10 seconds or so to lightly steam and soften.
step 8
Remove and lay flat on cutting board or plate.
step 9
Next, scoop 2-4 tbsp of pesto onto each wrap then 1/4 - 1/3 cup of the quinoa salad. Roll up tightly.
step 9 Next, scoop 2-4 tbsp of pesto onto each wrap then 1/4 - 1/3 cup of the quinoa salad. Roll up tightly.
step 10
Repeat until your quinoa and pesto are all used up or store the rest for later.
step 10 Repeat until your quinoa and pesto are all used up or store the rest for later.
Tags
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Dairy-Free
Gluten-Free
Brunch
Lunch
Microwave
Date Night
Snack
Healthy
Shellfish-Free
Vegan
Fall
Vegetarian
Quick & Easy
Sandwiches & Wraps
Spring
Summer
Winter
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