Gluten Free California Quinoa Salad Collard Wraps with Edamame Pesto. A delicious vegan California Quinoa Salad all wrapped up in healthy greens. The pesto adds a punch of plant based protein which makes this a nutritious power lunch or picnic lunch!
Total Time
35min
4.3
3 Ratings
Author: Cotter Crunch
Servings:
4
Ingredients
Edamame Pesto
•
1 1/2
cups
Edamame
•
1
clove
Garlic
•
4
Tbsp
Sunflower Seeds
•
3
Tbsp
Olive Oil
•
1
Lemon
, juiced
•
to taste
Sea Salt
•
to taste
Ground Black Pepper
California Quinoa Salad
•
2
cups
Quinoa
, cooked
•
1/2
cup
Red Onions
, chopped
•
1
Roma Tomato
, diced
•
1/2
cup
Mangoes
, diced, peeled
•
1/2
cup
Red Bell Peppers
, chopped
or Orange Bell Pepper
•
4
Tbsp
Fresh Cilantro
, chopped
•
1/3
cup
Dried Cranberries
or Raisins
•
1/3
cup
Sunflower Seeds
or Raw or Roasted Sunflower Seeds
•
2
Tbsp
Red Wine Vinegar
•
as needed
Sea Salt
•
as needed
Ground Black Pepper
•
1
bunch
Collard Greens
, de-stemmed
Cooking Instructions
1.
First, make your pesto. Cook the Edamame (1 1/2 cups). Deshell and let cool.
2.
Combine your edamame, Sunflower Seeds (4 Tbsp), and Garlic (1 clove) in a food processor. Blend then add Olive Oil (3 Tbsp), juice from Lemon (1), Sea Salt (to taste), and Ground Black Pepper (to taste). Blend again until thick pesto is formed.
3.
Scoop into a bowl and set aside or cover and store in fridge for later. Makes around 1 cup.
4.
Now for the California quinoa salad. You can use leftover quinoa in this recipe.
5.
Combine Red Onions (1/2 cup), Roma Tomato (1), Red Bell Peppers (1/2 cup), and Mangoes (1/2 cup) in a large bowl with the Quinoa (2 cups). Add Dried Cranberries (1/3 cup), Sunflower Seeds (1/3 cup), and Fresh Cilantro (4 Tbsp). Toss all together.
6.
Add in Red Wine Vinegar (2 Tbsp), Sea Salt (as needed), and Ground Black Pepper (as needed) and toss again.
7.
Remove the stem from the Collard Greens (1 bunch), leaving the whole leaf. Set aside 4-5 large leaves. Rinse each leaf, then dry and place in between a paper towel. Keep them in a paper towel and place in microwave for 10 seconds or so to lightly steam and soften.
8.
Remove and lay flat on cutting board or plate.
9.
Next, scoop 2-4 tbsp of pesto onto each wrap then 1/4 - 1/3 cup of the quinoa salad. Roll up tightly.
10.
Repeat until your quinoa and pesto are all used up or store the rest for later.
Author's Notes
Make the quinoa ahead and ever EASIER by using a rice cooker. It’s so nice to just push one setting and leave it until it’s done. Same ratio of water/quinoa. You can also use broth instead of water to make it more flavorful.
Nutrition Per Serving
CALORIES
651
FAT
29.1 g
PROTEIN
22.8 g
CARBS
81.3 g
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