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RECIPE
15 INGREDIENTS 10 STEPS 45min

Sweet Potato and Black Bean Quinoa Bowl

3.0
2 Ratings
"One of the latest food trends is one we love – the Bowl. It’s the perfect vessel to create healthy meals that come together fast. Seasoned quinoa, luscious sweet potatoes, fresh crunchy corn and tender black beans, all tossed together in a creamy, sweet and spicy dressing."
Sweet Potato and Black Bean Quinoa Bowl Recipe | SideChef
"One of the latest food trends is one we love – the Bowl. It’s the perfect vessel to create healthy meals that come together fast. Seasoned quinoa, luscious sweet potatoes, fresh crunchy corn and tender black beans, all tossed together in a creamy, sweet and spicy dressing."
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Chef’d brings you fresh ingredients and world famous recipes right to your doorstep!
https://www.getchefd.com/
45min
Total Time
$3.68
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1/2 tsp
Chili Powder
1 can
(15 oz)
2/3 cup
Red Quinoa
1 tsp
Garlic Powder
1/2 tsp
Ground Cumin
1 Tbsp
1 1/2 cups
Water
1/2 tsp
to taste
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Delivery & Pickup From
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Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
839
FAT
24.8 g
PROTEIN
36.1 g
CARBS
123.8 g

Cooking Instructions

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Step 1
Preheat oven to 425 degrees F (220 degrees C).
Step 2
Juice the Lime (1) into a small bowl.
Step 3
In a small saucepot over medium-high heat, bring Water (1 1/2 cups) to a boil. Add the Red Quinoa (2/3 cup) , Garlic Powder (1 tsp) , Salt (1/4 tsp) and only HALF of the lime juice and HALF of the Chili Powder (1/4 tsp) . Stir to combine.
Step 4
Return to a boil. Reduce heat to low, cover and let simmer for 20 minutes. Remove from heat, fluff with a fork and keep warm for plating.
Step 5
Meanwhile, peel the Sweet Potato (1) and cut into 1/2 inch diced pieces; place in a large bowl. Add the remaining Chili Powder (1/4 tsp) , Ground Cumin (1/2 tsp) , Salt (1/4 tsp) , Olive Oil (1 Tbsp) . Toss until well combined.
Step 6
Place on a sheet pan lined with parchment paper and roast in the oven for 20 minutes until tender and cooked through.
Step 7
Remove the leaves from the Fresh Cilantro (1/2 cup) and discard stems. Rough chop the cilantro leaves and add to the food processor. Add the Greek Yogurt (1 cup) , Honey (1 Tbsp) , a pinch of Salt (to taste) and the remaining lime juice. Blend until well combined.
Step 8
Slice the Corn Cob (1) and set aside. Strain and rinse the Black Beans (1 can) in a colander; hold for plating.
Step 9
Heat a medium sauté pan over high heat and add Olive Oil (1 Tbsp) . When the oil is hot, add the corn and sauté for 3 to 5 minutes; until golden brown.
Step 10
In the center of two bowls, place the quinoa. Top each serving with corn, roasted sweet potatoes and black beans. Drizzle with the cilantro crema. Serve and enjoy!

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Nutrition Per Serving
Calories
839
% Daily Value*
Fat
24.8 g
32%
Saturated Fat
5.1 g
26%
Trans Fat
0.0 g
--
Cholesterol
15.6 mg
5%
Carbohydrates
123.8 g
45%
Fiber
24.2 g
86%
Sugars
20.5 g
--
Protein
36.1 g
72%
Sodium
1015.2 mg
44%
Vitamin D
--
--
Calcium
272.5 mg
21%
Iron
7.8 mg
43%
Potassium
1382.7 mg
29%
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