Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A nourishing vegan banana soft serve blended in minutes. Make this sweet cool treat year round! Paleo and Whole30 friendly.
2HRS 10MINS
$3.19
Ingredients
Servings
2
3/4 cup
Coconut Milk
or Coconut Cream
1/2 cup
1
Banana, frozen
1 pinch
Unsweetened Coconut Flakes
or Coconut Shreds
as needed
1 Tbsp
Maple Syrup
optional
Optional Coconut Whipped Cream
1 can
(13 oz)
(13 oz)
Coconut Cream, chilled
4 Tbsp
1 tsp
Nutrition Per Serving
Calories
637
Fat
23.7 g
Protein
11.0 g
Carbs
98.5 g