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SideChef
Recipes
Dairy-Free
Creamy Tropical Vegan Banana Soft Serve
Recipe

9 INGREDIENTS • 7 STEPS • 2HRS 10MINS

Creamy Tropical Vegan Banana Soft Serve

4.3
3 ratings
A nourishing vegan banana soft serve blended in minutes. Make this sweet cool treat year round! Paleo and Whole30 friendly.
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
A nourishing vegan banana soft serve blended in minutes. Make this sweet cool treat year round! Paleo and Whole30 friendly.
2HRS 10MINS
Total Time
$3.19
Cost Per Serving
Ingredients
Servings
2
US / Metric
Coconut Milk
3/4 cup
Coconut Milk
or Coconut Cream
Mango
1/2 cup
Mango, peeled, chopped
or Pineapple
Banana
1
Banana, frozen
Unsweetened Coconut Flakes
1 pinch
Unsweetened Coconut Flakes
or Coconut Shreds
Fresh Ginger
1/2 tsp
Fresh Ginger, grated
or 1/4 Teaspoon Ground Ginger
Maple Syrup
1 Tbsp
Maple Syrup
optional
Optional Coconut Whipped Cream
Coconut Cream
1 can
(13 oz)
Coconut Cream, chilled
Maple Syrup
1/4 cup
Maple Syrup
Vanilla Essence
1 tsp
Vanilla Essence
Nutrition Per Serving
VIEW ALL
Calories
637
Fat
23.7 g
Protein
11.0 g
Carbs
98.5 g
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Creamy Tropical Vegan Banana Soft Serve
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Cooking InstructionsHide images
step 1
In a small ice tray, pour your Coconut Milk (3/4 cup) into the ice tray cubes. Place your Mango (1/2 cup) inside the milk cubes.
step 1 In a small ice tray, pour your Coconut Milk (3/4 cup) into the ice tray cubes. Place your Mango (1/2 cup) inside the milk cubes.
step 2
Freeze coconut milk and Mango (1/2 cup) together in ice tray cubes.
step 3
Once frozen add the cubes and a Banana (1) to a blender. Add Fresh Ginger (1/2 tsp) or additional flavor extracts. Blend well. Be patient. Takes a little time. Scoop down edges of blender if need be.
step 3 Once frozen add the cubes and a Banana (1) to a blender. Add Fresh Ginger (1/2 tsp) or additional flavor extracts. Blend well. Be patient. Takes a little time. Scoop down edges of blender if need be.
step 4
Mix in optional honey or Maple Syrup (1 Tbsp), once blended for extra sweetness.
step 5
To make the Coconut Whipped Cream, make sure the Coconut Cream (1 can) is very cold. Once chilled, pour the hardened cream into a bowl. Discard the water portion.
step 6
Add the Maple Syrup (1/4 cup) and Vanilla Essence (1 tsp) and beat until fluffy and smooth. Mix any other toppings of choice.
step 6 Add the Maple Syrup (1/4 cup) and Vanilla Essence (1 tsp) and beat until fluffy and smooth. Mix any other toppings of choice.
step 7
Serve immediately, garnished with Unsweetened Coconut Flakes (1 pinch).
step 7 Serve immediately, garnished with Unsweetened Coconut Flakes (1 pinch).
Tags
view more tags
Dairy-Free
American
Gluten-Free
Healthy
Shellfish-Free
Kid-Friendly
Vegan
Vegetarian
Dessert
Summer
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