A smoothie that's loaded with nutrients, a perfect breakfast to start your day right!
Total Time
10min
5.0
2 Ratings
Author: Lemons and Basil
Servings:
2
Ingredients
•
1
Banana
, frozen
•
7
Frozen Strawberries
•
1/2
cup
Frozen Mixed Berries
•
2
cups
Fresh Baby Spinach
•
2
Tbsp
Hemp Hearts
•
2
Tbsp
Unsweetened Cocoa Powder
•
1
Tbsp
Cacao Nibs
•
1
cup
Almond Milk
•
1/2
cup
Nonfat Plain Greek Yogurt
•
1
Tbsp
Honey
Cooking Instructions
1.
Remove Banana (1), Frozen Strawberries (7), and Frozen Mixed Berries (1/2 cup), and allow to sit out for 5 to 10 minutes to thaw slightly.
2.
Add Nonfat Plain Greek Yogurt (1/2 cup), Honey (1 Tbsp), Fresh Baby Spinach (2 cups), Hemp Hearts (2 Tbsp), Unsweetened Cocoa Powder (2 Tbsp), Cacao Nibs (1 Tbsp), and Almond Milk (1 cup) to a blender or nutribullet and blend on high for 45 to 60 seconds or until a smooth, creamy texture.
3.
Top with any desired toppings such as sprinkle of hemp seeds or cacao nibs.
4.
Serve and enjoy!
Nutrition Per Serving
CALORIES
284
FAT
9.7 g
PROTEIN
13.4 g
CARBS
41.4 g
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