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RECIPE
15 INGREDIENTS8 STEPS20MIN

Roasted Sweet Potato and Brussels Sprouts Salad

5.0
3 Ratings

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Lemons and Basil

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This Roasted Sweet Potato and Brussels Sprouts Salad is loaded with tasty roasted veggies, combined with dried cranberries, garbanzo beans, and goat cheese, then topped with a Maple Balsamic dressing.
20MIN
Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
GO TO BLOG

Ingredients

US / METRIC
Servings:
4
Serves 4

Roasted Vegetables

10
Brussels Sprouts , finely chopped
1
Medium  Sweet Potato , chopped
as needed
Coconut Oil Cooking Spray
1/2 Tbsp
to taste
Ground Cinnamon
to taste

Salad Fixings

2 cups
Salad Greens
1/2 cup
Canned Chickpeas
2 Tbsp
Dried Cranberries
1 oz
Goat Cheese

Dressing

2 Tbsp
Balsamic Vinegar
1 Tbsp
2 Tbsp
Almond Milk

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Nutrition Per Serving

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CALORIES
167
FAT
6.2 g
PROTEIN
4.7 g
CARBS
24.1 g

Cooking Instructions

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Step 1
Preheat oven to 400 degrees F (200 degrees C) and prepare baking sheet with Coconut Oil Cooking Spray (as needed).
Step 2
Add the Sweet Potato (1) to greased baking sheet and spread into single layer which should only take up about half the pan.
Step 3
Spray sweet potatoes with light layer of Coconut Oil Cooking Spray (to taste) then sprinkle with one teaspoon of the Coconut Sugar (2 teaspoon), Ground Cinnamon (to taste) and Sea Salt (to taste). Roast the sweet potatoes for five minutes.
Step 4
Take the tray out and add the Brussels Sprouts (10) to the rest of the pan. Season the brussels sprouts with the same method as the sweet potato cubes. Return pan to oven and roast another five to six minutes.
Step 5
Remove pan, flip both brussels sprouts and the sweet potatoes, and bake another 5 minutes, or until sweet potatoes are tender and brussels sprouts are cooked and slightly crispy.
Step 6
Allow the veggies to cool for 5 minutes, then divide the Fresh Spinach (2 cup) and Salad Greens (2 cup) between two plates or large bowls. Layer with the roast veggies, Canned Chickpeas (1/2 cup), Dried Cranberries (2 tablespoon), and Goat Cheese (1 ounce).
Step 7
For the dressing, add Balsamic Vinegar (2 tablespoon), Maple Syrup (1 tablespoon), Almond Milk (2 tablespoon), and Ground Black Pepper (1/8 teaspoon) to a small jar and whisk until well-blended.
Step 8
Drizzle salad with dressing. Store any remaining dressing in the fridge.

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Nutrition Per Serving
Calories
167
% Daily Value*
Fat
6.2 g
8%
Saturated Fat
1.8 g
9%
Trans Fat
0.0 g
--
Cholesterol
5.6 mg
2%
Carbohydrates
24.1 g
9%
Fiber
4.0 g
14%
Sugars
11.4 g
--
Protein
4.7 g
9%
Sodium
191.2 mg
8%
Vitamin D
0.1 µg
0%
Calcium
99.2 mg
8%
Iron
2.2 mg
12%
Potassium
282.2 mg
6%
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