RECIPE

7 INGREDIENTS•2 STEPS•10MIN

Blueberry Banana Breakfast Smoothie

Name: Blueberry Banana Breakfast Smoothie
Total time: 600 s
Yield: 2
Cuisine: American
Ingredients: 2 Banana; 2 cup Almond Milk; 1 cup Frozen Blueberries; 1/4 cup Organic Oats; 1/4 cup Ground Flaxseed; 1 1/2 teaspoon Ground Cinnamon; 2 teaspoon Vanilla Extract

4.0

2 Ratings

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Lemons and Basil

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This Blueberry Banana Breakfast Smoothie is quick, healthy and overly satisfying!

10MIN

Total Time

Lemons and Basil

With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!

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Ingredients

US / METRIC

Servings:

Serves 2

Bananas

2 cups

Almond Milk

1 cup

Frozen Blueberries

or Fresh Blueberries

1/4 cup

Organic Oats

1/4 cup

Ground Flaxseed

1/2 Tbsp

Ground Cinnamon

1/2 Tbsp

Vanilla Extract

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Nutrition Per Serving

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CALORIES

364

FAT

13.1 g

PROTEIN

6.9 g

CARBS

57.6 g

Cooking Instructions

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Step 1

Add Banana (2), Almond Milk (2 cup), Frozen Blueberries (1 cup), Organic Oats (1/4 cup), Ground Flaxseed (1/4 cup), Ground Cinnamon (1 1/2 teaspoon), and Vanilla Extract (2 teaspoon) to high speed blender or Nutribullet and blend until smooth and creamy.

Step 2

Garnish with additional cinnamon and blueberries if desired. Serve and enjoy!

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Nutrition Per Serving

Calories

364

% Daily Value*

Fat

13.1 g

17%

Saturated Fat

1.1 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

57.6 g

21%

Fiber

12.5 g

45%

Sugars

24.0 g

Protein

6.9 g

14%

Sodium

178.2 mg

Vitamin D

2.5 µg

12%

Calcium

535.8 mg

41%

Iron

2.8 mg

16%

Potassium

602.4 mg

13%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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