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RECIPE
9 INGREDIENTS •3 STEPS •5min

Cardamom Maple Overnight Oats

5.0
9 Ratings
An easy, tasty breakfast recipe made with Runamok Maple Syrup.
Cardamom Maple Overnight Oats Recipe | SideChef
An easy, tasty breakfast recipe made with Runamok Maple Syrup.
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By Gabriella
Hi! I’m Gabriella and I love creating unique recipes with a touch of whimsy. You’re most likely to find me with a book and cocktail in hand. Cheers!
http://bygabriella.co/
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By Gabriella
Hi! I’m Gabriella and I love creating unique recipes with a touch of whimsy. You’re most likely to find me with a book and cocktail in hand. Cheers!
http://bygabriella.co/
5min
Total Time
$0.54
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 cup
Vanilla Almond Milk
1 cup
Oats
1 1/2 Tbsp
Chia Seeds
1 1/2 Tbsp
Cardamom-Infused Maple Syrup
or Maple Syrup and Cardamom Spice
to taste
Fresh Blueberries
to taste
Goji Berries
to taste
Pomegranate Seeds
to taste
Granola
to taste
Unsweetened Shredded Coconut
Save Time,
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Fulfilled by
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Nutrition Per Serving

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CALORIES
286
FAT
7.2 g
PROTEIN
9.4 g
CARBS
49.6 g

Cooking Instructions

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Step 1
Add Vanilla Almond Milk (1 cup) , Chia Seeds (1 1/2 Tbsp) , Oats (1 cup) , Cardamom-Infused Maple Syrup (1 1/2 Tbsp) to a medium-sized bowl.
Step 2
Mix until combined. Refrigerate overnight.
Step 3
Take out, stir once or twice, and add Goji Berries (to taste) , Pomegranate Seeds (to taste) , Granola (to taste) , Fresh Blueberries (to taste) and Unsweetened Shredded Coconut (to taste) . Enjoy!

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Nutrition Per Serving
Calories
286
% Daily Value*
Fat
7.2 g
9%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
49.6 g
18%
Fiber
9.5 g
34%
Sugars
17.4 g
--
Protein
9.4 g
19%
Sodium
82.4 mg
4%
Vitamin D
1.2 µg
6%
Calcium
328.5 mg
25%
Iron
4.6 mg
26%
Potassium
384.1 mg
8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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