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RECIPE
9 INGREDIENTS3 STEPS5MIN

Cardamom Maple Overnight Oats

5.0
9 Ratings

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240 Saved

By Gabriella

Hi! I’m Gabriella and I love creating unique recipes with a touch of whimsy. You’re most likely to find me with a book and cocktail in hand. Cheers!
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An easy, tasty breakfast recipe made with Runamok Maple Syrup.
5MIN
Total Time

By Gabriella

Hi! I’m Gabriella and I love creating unique recipes with a touch of whimsy. You’re most likely to find me with a book and cocktail in hand. Cheers!
GO TO BLOG

Ingredients

US / METRIC
Servings:
2
Serves 2
1 cup
Vanilla Almond Milk
1 cup
Oats
1 1/2 Tbsp
Chia Seeds
1 1/2 Tbsp
Cardamom-Infused Maple Syrup
or Maple Syrup and Cardamom Spice
to taste
Goji Berries
to taste
Granola
to taste
Unsweetened Shredded Coconut

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Nutrition Per Serving

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CALORIES
286
FAT
7.2 g
PROTEIN
9.4 g
CARBS
49.6 g

Cooking Instructions

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Step 1
Add Vanilla Almond Milk (1 cup), Chia Seeds (1 1/2 tablespoon), Oats (1 cup), Cardamom-Infused Maple Syrup (1 1/2 tablespoon) to a medium-sized bowl.
Step 2
Mix until combined. Refrigerate overnight.
Step 3
Take out, stir once or twice, and add Goji Berries (to taste), Pomegranate Seeds (to taste), Granola (to taste), Fresh Blueberries (to taste) and Unsweetened Shredded Coconut (to taste). Enjoy!

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Nutrition Per Serving
Calories
286
% Daily Value*
Fat
7.2 g
9%
Saturated Fat
0.9 g
4%
Trans Fat
0.0 g
--
Cholesterol
--
--
Carbohydrates
49.6 g
18%
Fiber
9.5 g
34%
Sugars
17.4 g
--
Protein
9.4 g
19%
Sodium
82.4 mg
4%
Vitamin D
1.2 µg
6%
Calcium
328.5 mg
25%
Iron
4.6 mg
26%
Potassium
384.1 mg
8%
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