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Peri Peri Oven Baked Carrot Fries

18 INGREDIENTS • 11 STEPS • 1HR

Peri Peri Oven Baked Carrot Fries

Recipe
5.0
2 ratings
These Peri Peri oven baked carrot fries are gonna knock your socks off! The homemade Peri Peri Sauce is the key to making these carrot fries more flavorful. Just marinate slice carrots in the sauce, bake, and enjoy!
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Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
These Peri Peri oven baked carrot fries are gonna knock your socks off! The homemade Peri Peri Sauce is the key to making these carrot fries more flavorful. Just marinate slice carrots in the sauce, bake, and enjoy!
1HR
Total Time
$1.22
Cost Per Serving
Ingredients
Servings
4
us / metric
Carrot
3 cups
Carrots, sliced
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Fresh Cilantro
to taste
Fresh Cilantro
Peri Peri Sauce
Red Chili Pepper
5
Red Chili Peppers
or Bird's Eye
Jalapeño Pepper
2
Jalapeño Peppers
or Mild Peppers
Garlic
3 cloves
Garlic
Red Onion
1/3 cup
Red Onion, chopped
Fresh Cilantro
1/2 cup
Fresh Cilantro
Fresh Oregano
4 Tbsp
Fresh Oregano
or Basil
Smoked Paprika
1 tsp
Smoked Paprika
Sea Salt
as needed
Sea Salt
Ground Black Pepper
as needed
Ground Black Pepper
Olive Oil
4 Tbsp
Olive Oil
or Avocado Oil
Lemon Juice
to taste
Lemon Juice
Crushed Red Pepper Flakes
2 tsp
Crushed Red Pepper Flakes
Cayenne Pepper
1 pinch
Cayenne Pepper
Red Wine Vinegar
3 Tbsp
Red Wine Vinegar
Nutrition Per Serving
VIEW ALL
Calories
213
Fat
14.2 g
Protein
2.8 g
Carbs
20.8 g
Love This Recipe?
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Peri Peri Oven Baked Carrot Fries
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author_avatar
Cotter Crunch
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
Cooking InstructionsHide images
step 1
Cut the Carrots (3 cups) into 1/2-inch thick and 4-inch long slices. Remove the tops. Put carrots in large ziplock bag or container.
step 2
Chop off the tops of Red Chili Peppers (5) and Jalapeño Peppers (2). Remove stems from Fresh Cilantro (1/2 cup) and Fresh Oregano (4 Tbsp).
step 3
Place in food processor or blender with Red Onion (1/3 cup) and Garlic (3 cloves).
step 4
Add the Cayenne Pepper (1 pinch), Crushed Red Pepper Flakes (2 tsp), a splash of Lemon Juice (to taste), Olive Oil (4 Tbsp), Ground Black Pepper (as needed), Sea Salt (as needed), and Smoked Paprika (1 tsp).
step 4 Add the Cayenne Pepper (1 pinch), Crushed Red Pepper Flakes (2 tsp), a splash of Lemon Juice (to taste), Olive Oil (4 Tbsp), Ground Black Pepper (as needed), Sea Salt (as needed), and Smoked Paprika (1 tsp).
step 5
Blend on high until creamy. You might have to keep it on high or low for a good 3 minutes.
step 5 Blend on high until creamy. You might have to keep it on high or low for a good 3 minutes.
step 6
Next, add your Red Wine Vinegar (3 Tbsp) and blend again. Taste to see if it needs more Salt (to taste) and Ground Black Pepper (to taste).
step 7
Place 1/2 cup of the sauce in the bag with the carrots. Let it marinate for 10 to15 minutes. Keep the other 1/2 cup for dipping.
step 8
Preheat oven to 450 degrees F (230 degrees C).
step 9
Once carrots are marinated, place on greased baking sheets, spreading the carrots out evenly. Bake for 20 minutes in the preheated oven.
step 10
Flip carrot fries over with a spatula and bake another 15 to 25 minutes or until crispy edges. If you want extra crispy, broil last minute.
step 10 Flip carrot fries over with a spatula and bake another 15 to 25 minutes or until crispy edges. If you want extra crispy, broil last minute.
step 11
Remove from oven. Let them cool slightly or serve hot with the extra peri peri sauce or even a mayo/aioli of choice. Garnish carrot fries with extra Fresh Cilantro (to taste) and red pepper flakes if desired.
step 11 Remove from oven. Let them cool slightly or serve hot with the extra peri peri sauce or even a mayo/aioli of choice. Garnish carrot fries with extra Fresh Cilantro (to taste) and red pepper flakes if desired.
Tags
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Appetizers
Dairy-Free
American
Budget-Friendly
Gluten-Free
Lunch
Snack
Healthy
Shellfish-Free
Dinner
Vegan
Vegetarian
Game Day
Quick & Easy
Latin American
Side Dish
Vegetables
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