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Recipes
Spring Quinoa Mujadara with Asparagus

12 INGREDIENTS • 12 STEPS • 45MINS

Spring Quinoa Mujadara with Asparagus

Recipe

4.7

7 ratings
This version of an authentic Lebanese mujadara recipe uses quinoa instead of rice, crispy shallots instead of onion, and roasted asparagus. It's quick and easy, and is a healthy veg-centric whole grain take on the original dish!
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This version of an authentic Lebanese mujadara recipe uses quinoa instead of rice, crispy shallots instead of onion, and roasted asparagus. It's quick and easy, and is a healthy veg-centric whole grain take on the original dish!
author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com

45MINS

Total Time

$2.71

Cost Per Serving

Ingredients

Servings
4
us / metric
Brown Lentils
1 cup
Brown Lentils
or Green Lentils
Asparagus
1 bunch
Sea Salt
to taste
Olive Oil
as needed
Shallot
4
Shallots, thinly sliced
Garlic
2 cloves
Garlic, minced
Ground Cumin
1 tsp
Ground Cumin
Cayenne Pepper
1/4 tsp
Cayenne Pepper
Cinnamon Stick
1
Cinnamon Stick
Quinoa
3/4 cup
Lemon
1
Lemon, juiced
2 Tbsp juice per 4 servings
Fresh Herbs
4 Tbsp
Fresh Herbs, chopped

Nutrition Per Serving

VIEW ALL
Calories
338
Fat
2.6 g
Protein
21.1 g
Carbs
60.1 g
Love This Recipe?
Add to plan
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Spring Quinoa Mujadara with Asparagus
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author_avatar
Feed Me Phoebe
Phoebe is a cookbook author, chef, culinary instructor, caterer, recipe developer, and blogger behind Feed Me Phoebe.
http://www.feedmephoebe.com

Cooking Instructions

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step 1
Preheat the oven to 400 degrees F (200 degrees C).
step 2
Place the Brown Lentils (1 cup) in a bowl and cover with room temperature water by 1-inch.
step 2 Place the Brown Lentils (1 cup) in a bowl and cover with room temperature water by 1-inch.

Tags

Beans & Legumes
Appetizers
Dairy-Free
Gluten-Free
Lunch
Healthy
Shellfish-Free
Dinner
Easter
Vegan
Vegetarian
Quick & Easy
Mother's Day
Spring
Side Dish
Vegetables
Middle Eastern
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