An incredibly easy 15 minute snack that will keep you coming back for more!
Total Time
15min
5.0
2 Ratings
Author: Garlic & Zest
Servings:
2
Ingredients
•
4 1/2
cups
Edamame
, thawed
•
2
Tbsp
Toasted Sesame Oil
•
2
Tbsp
Tamari Soy Sauce
or Soy Sauce
•
3
cloves
Garlic
, minced
•
1
in
Fresh Ginger
, grated, peeled
•
as needed
Crushed Red Pepper Flakes
•
as needed
Toasted White Sesame Seeds
Cooking Instructions
1.
Before starting this recipe, have everything prepped. It comes together in a flash!
2.
In a small bowl combine Tamari Soy Sauce (2 Tbsp), Garlic (3 cloves), Fresh Ginger (1 in) and Crushed Red Pepper Flakes (as needed).
3.
Turn on your stove's exhaust fan.
4.
Place a large skillet over high heat - and let the pan get very hot.
5.
Add Toasted Sesame Oil (2 Tbsp) to the pan along with Toasted White Sesame Seeds (as needed).
6.
Carefully add the package of frozen edamame in pods, Edamame (4 1/2 cups) and don't stir -- allow it to sear and blister about 1-2 minutes.
7.
Add tamari mixture and toss to combine and continue to cook until sauce coats the edamame - no more than 2-3 minutes.
8.
Transfer edamame to a serving bowl. Serve and enjoy!
Nutrition Per Serving
CALORIES
394
FAT
24.6 g
PROTEIN
27.9 g
CARBS
22.4 g
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