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SideChef
Recipes
Parmesan Cauliflower Steaks
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7 INGREDIENTS • 9 STEPS • 30MINS

Parmesan Cauliflower Steaks

5.0
5 ratings
Cauliflower is one of the tastiest vegetables if you know how to enhance its glorious flavor! Here is a yummy steak version, topped with beautifully golden toasted parmesan. Served with brown rice, it's the perfect meal.
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Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
Cauliflower is one of the tastiest vegetables if you know how to enhance its glorious flavor! Here is a yummy steak version, topped with beautifully golden toasted parmesan. Served with brown rice, it's the perfect meal.
30MINS
Total Time
$0.61
Cost Per Serving
Ingredients
Servings
4
us / metric
Olive Oil
2 Tbsp
Salt
to taste
Parmesan Cheese
1/2 cup
Grated Parmesan Cheese
or Cheese of Choice
Fresh Parsley
to taste
Chopped Fresh Parsley
for garnish
Brown Rice
to taste
Cooked Brown Rice
for serving
optional
Nutrition Per Serving
VIEW ALL
Calories
141
Fat
10.0 g
Protein
6.8 g
Carbs
7.7 g
Add to plan
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Parmesan Cauliflower Steaks
Save
author_avatar
Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com

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Cooking Instructions
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Tags
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American
Air Fryer
Gluten-Free
Microwave
Healthy
Shellfish-Free
Dinner
Vegetarian
Side Dish
Vegetables
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