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SideChef
Recipes
Parmesan Cauliflower Steaks
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7 INGREDIENTS • 9 STEPS • 30MINS

Parmesan Cauliflower Steaks

5
5 ratings
Cauliflower is one of the tastiest vegetables if you know how to enhance its glorious flavor! Here is a yummy steak version, topped with beautifully golden toasted parmesan. Served with brown rice, it's the perfect meal.
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Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
Cauliflower is one of the tastiest vegetables if you know how to enhance its glorious flavor! Here is a yummy steak version, topped with beautifully golden toasted parmesan. Served with brown rice, it's the perfect meal.
30MINS
Total Time
$0.61
Cost Per Serving
Ingredients
Servings
4
US / Metric
Olive Oil
2 Tbsp
Salt
to taste
Parmesan Cheese
1/2 cup
Parmesan Cheese, Grated
or Cheese of Choice
Fresh Parsley
to taste
Fresh Parsley
for garnish
Brown Rice
to taste
Nutrition Per Serving
VIEW ALL
Calories
141
Fat
10.0 g
Protein
6.8 g
Carbs
7.7 g
Add to plan
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Parmesan Cauliflower Steaks
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author_avatar
Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com

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Cooking Instructions
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Tags
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American
Air Fryer
Gluten-Free
Microwave
Healthy
Shellfish-Free
Dinner
Vegetarian
Side Dish
Vegetables
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