RECIPE

11 INGREDIENTS •13 STEPS •20min

Superfood Baked Salmon

Name: Superfood Baked Salmon
Total time: 1200 s
Yield: 4
Ingredients: 3 Salmon Fillet; 2 cup Brussels Sprouts; 1 cup Fresh Blueberry; 1/4 cup Fresh Basil; 1/4 cup Olive Oil; 3 tablespoon Balsamic Vinegar; 2 clove Garlic; 1/4 teaspoon Ground Black Pepper; 1/4 teaspoon Sea Salt; 1 Lemon; 1 Lemon

4.7

9 Ratings

Editor's Choice

One pan Paleo SUPERFOOD Baked Salmon! This baked salmon recipe is ready in 20 minutes and is packed full of nutrients. A nourishing, whole 30 friendly, flavorful meal! And all it takes is just a few simple real food ingredients. Promise! Get your sheet pan ready and grab a fork!

Superfood Baked Salmon Recipe | SideChef

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Cotter Crunch

Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.

http://www.cottercrunch.com/

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Cotter Crunch

Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.

http://www.cottercrunch.com/

20min

Total Time

$2.73

Cost Per Serving

Ingredients

Servings

US / METRIC

Salmon Fillets

4-5 ounces each

2 cups

Brussels Sprouts , quartered

1 cup

Fresh Blueberries

or Frozen Blueberries

1/4 cup

Fresh Basil , chopped

1/4 cup

Olive Oil

3 Tbsp

Balsamic Vinegar

2 cloves

Garlic , minced

1/4 tsp

Ground Black Pepper

1/4 tsp

Sea Salt

Lemon , juiced

Lemon , sliced

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Nutrition Per Serving

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CALORIES

263

FAT

16.8 g

PROTEIN

15.4 g

CARBS

14.2 g

Cooking Instructions

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Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

Clean your Salmon Fillets (3) and place on lined sheet pan.

Step 3

Clean and quarter your Brussels Sprouts (2 cups) . Place on pan with salmon.

Step 4

Sprinkle Sea Salt on top of salmon and veggies. Set aside.

Step 5

Place Fresh Blueberries (1 cup) in a bowl. Mash with fork a bit.

Step 6

Add in Olive Oil (1/4 cup) , Sea Salt (1/4 tsp) , Ground Black Pepper (1/4 tsp) , Fresh Basil (1/4 cup) , Garlic (2 cloves) , and Balsamic Vinegar (3 Tbsp) . Mix all together.

Step 7

Drizzle another 2 -3 tablespoon olive oil over your salmon and Brussels sprouts.

Step 8

Spoon the balsamic basil blueberry mixture over salmon fillets.

Step 9

Squeeze Lemon (1) on top of salmon and veggies.

Step 10

Place Lemon (1) on top of veggies on the sheet pan. Sprinkle with extra black pepper.

Step 11

Place in oven and bake for 15 minutes.

Step 12

Broil for 1 -2 minutes extra to make Brussels sprouts and baked salmon skin extra crispy.

Step 13

Remove from oven and plate.

Rate & Review

4.7

9 Ratings

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Superfood Baked Salmon

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