Recipe Image
Servings:
4
Superfood Baked Salmon
One pan Paleo SUPERFOOD Baked Salmon! This baked salmon recipe is ready in 20 minutes and is packed full of nutrients. A nourishing, whole 30 friendly, flavorful meal! And all it takes is just a few simple real food ingredients. Promise! Get your sheet pan ready and grab a fork!
Total Time
20min
4.8
12 Ratings
Author: Cotter Crunch
Servings:
4
Ingredients
•
3
Salmon Fillets
•
2
cups
Brussels Sprouts
, quartered
•
1
cup
Fresh Blueberries
or Frozen Blueberries
•
4
Tbsp
Fresh Basil
, chopped
•
4
Tbsp
Olive Oil
•
3
Tbsp
Balsamic Vinegar
•
2
cloves
Garlic
, minced
•
1/4
tsp
Ground Black Pepper
•
1/4
tsp
Sea Salt
•
1
Lemon
, juiced
•
1
Lemon
, sliced
Cooking Instructions
1.
Preheat oven to 400 degrees F (200 degrees C).
2.
Clean your
Salmon Fillets (3)
and place on lined sheet pan.
3.
Clean and quarter your
Brussels Sprouts (2 cups)
. Place on pan with salmon.
4.
Sprinkle Sea Salt on top of salmon and veggies. Set aside.
5.
Place
Fresh Blueberries (1 cup)
in a bowl. Mash with fork a bit.
6.
Add in
Olive Oil (4 Tbsp)
,
Sea Salt (1/4 tsp)
,
Ground Black Pepper (1/4 tsp)
,
Fresh Basil (4 Tbsp)
,
Garlic (2 cloves)
, and
Balsamic Vinegar (3 Tbsp)
. Mix all together.
7.
Drizzle another 2 -3 tablespoon olive oil over your salmon and Brussels sprouts.
8.
Spoon the balsamic basil blueberry mixture over salmon fillets.
9.
Squeeze
Lemon (1)
on top of salmon and veggies.
10.
Place
Lemon (1)
on top of veggies on the sheet pan. Sprinkle with extra black pepper.
11.
Place in oven and bake for 15 minutes.
12.
Broil for 1 -2 minutes extra to make Brussels sprouts and baked salmon skin extra crispy.
13.
Remove from oven and plate.
Nutrition Per Serving
CALORIES
263
FAT
16.8 g
PROTEIN
15.4 g
CARBS
14.1 g
