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SideChef
Recipes
American
Basil Pesto Salmon with Spinach
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10 INGREDIENTS • 6 STEPS • 20MINS

Basil Pesto Salmon with Spinach

Recipe

5.0

1 rating
Prepare this delicious, heart-healthy, and vitamin-rich dinner in minutes. With short cook times, using the microwave to prepare your meal is a great cooking method to preserve most nutrients. Serve with wild brown rice, orzo, or couscous.
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Prepare this delicious, heart-healthy, and vitamin-rich dinner in minutes. With short cook times, using the microwave to prepare your meal is a great cooking method to preserve most nutrients. Serve with wild brown rice, orzo, or couscous.
author_avatar
Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens

20MINS

Total Time

$3.08

Cost Per Serving

Ingredients

Servings
4
us / metric
Fresh Baby Spinach
1 bunch
(312 g)
Fresh Baby Spinach
Unsalted Butter
2 Tbsp
Unsalted Butter
Ground Nutmeg
1/4 tsp
Ground Nutmeg
Salmon
1 lb
Salmon
preferably centre cut, cut into 4 equal portions
Garlic Powder
1 tsp

Sponsored

Simply Organic Garlic Powder
Basil Pesto
4 Tbsp
Basil Pesto
Salt
to taste
Salt
Ground Black Pepper
to taste
Ground Black Pepper
Fresh Basil
to taste
Chopped Fresh Basil
for serving
optional
Lemon
to taste
Sliced Lemons
for serving
optional

Nutrition Per Serving

VIEW ALL
Calories
273
Fat
15.8 g
Protein
28.1 g
Carbs
4.7 g
Love This Recipe?
Add to plan
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Basil Pesto Salmon with Spinach
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author_avatar
Panasonic
Inspired by the Japanese appreciation of taste and social cooking, Panasonic has designed solutions to inspire real food experiences to bring together fresh food know-how and precision technologies.
https://shop.panasonic.com/collections/microwave-ovens

Cooking Instructions

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step 1
Place the Fresh Baby Spinach (1 bunch) into a large microwave-proof casserole dish and cover with a glass top or plastic wrap to lock in the steam. Cook in the microwave for 2 minutes.
step 1 Place the Fresh Baby Spinach (1 bunch) into a large microwave-proof casserole dish and cover with a glass top or plastic wrap to lock in the steam. Cook in the microwave for 2 minutes.
step 2
Add the Unsalted Butter (2 Tbsp) and Ground Nutmeg (1/4 tsp), and season to taste with Salt (to taste) and Ground Black Pepper (to taste). Set aside.
step 2 Add the Unsalted Butter (2 Tbsp) and Ground Nutmeg (1/4 tsp), and season to taste with Salt (to taste) and Ground Black Pepper (to taste). Set aside.
step 3
Place the Salmon (1 lb) skin-side down into another microwave-proof casserole dish. Season with Simply Organic Garlic Powder (1 tsp), Salt (to taste), and Ground Black Pepper (to taste).
step 3 Place the Salmon (1 lb) skin-side down into another microwave-proof casserole dish. Season with Simply Organic Garlic Powder (1 tsp), Salt (to taste), and Ground Black Pepper (to taste).
step 4
Brush each fillet with 2 Tbsp of the Basil Pesto (4 Tbsp). Cover the dish tightly with a glass top or plastic wrap to lock in the steam. Cook on Power 7 for 5 minutes.
step 4 Brush each fillet with 2 Tbsp of the Basil Pesto (4 Tbsp). Cover the dish tightly with a glass top or plastic wrap to lock in the steam. Cook on Power 7 for 5 minutes.
step 5
Check the center of the fish for doneness – it should flake apart easily when poked with a fork. If undercooked, continue to cook at 30-second intervals. Do not overcook fish. Let stand, covered, for 3 minutes before serving.
step 5 Check the center of the fish for doneness – it should flake apart easily when poked with a fork. If undercooked, continue to cook at 30-second intervals. Do not overcook fish. Let stand, covered, for 3 minutes before serving.
step 6
Squeeze Lemons (to taste) over fish and garnish with Fresh Basil (to taste) if desired. Serve with spinach.
step 6 Squeeze Lemons (to taste) over fish and garnish with Fresh Basil (to taste) if desired. Serve with spinach.

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Tags

American
Gluten-Free
Microwave
Date Night
Keto
Low-Carb
Healthy
Shellfish-Free
Dinner
Salmon
Vegetables
Whole Grains
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