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RECIPE
15 INGREDIENTS5 STEPS22MIN

Crunchy Thai-Style Noodle Salad

4.9
14 Ratings
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Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
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This is an amazingly flavorful Asian noodle salad loaded with tender rice noodles, veggies and easy dressing! Perfect as a first course or light lunch.
22MIN
Total Time

Jeanie and Lulu's Kitchen

Welcome to Jeanie and Lulu’s Kitchen, a love letter to my two incredible grandmothers, both of whom I think about every time I’m in the kitchen.
GO TO BLOG

Ingredients

US / METRIC
Servings:
6
Serves 6

Salad

8 oz
Rice Noodles
3
Carrots , peeled, grated
2 cups
Red Cabbage , shredded
1 bunch
Scallions , thinly sliced
1 cup
Bean Sprouts
1 cup
Dry Roasted Peanuts , roughly chopped
1 Tbsp
Chopped  Fresh Cilantro

Dressing

1/4 cup
Sesame Oil
1/4 cup
1 dash
Worcestershire Sauce
1 Tbsp
Grated  Fresh Ginger
1 clove
Garlic , grated
1/2 tsp
Creamy Peanut Butter
1/4 tsp
Chinese Five Spice Powder

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Nutrition Per Serving

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CALORIES
485
FAT
31.5 g
PROTEIN
9.8 g
CARBS
47.0 g

Cooking Instructions

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Step 1
First, prepare the Rice Noodles (8 ounce) according to the package. They may need to be either gently boiled or soaked in hot water for just a few minutes. Drain them in a colander and rinse them well under cold water.
Step 2
Transfer the noodles to a large salad bowl and toss them with the Carrot (3), Red Cabbage (2 cup), Scallion (1 bunch), Bean Sprouts (1 cup), Dry Roasted Peanuts (1 cup), and Fresh Cilantro (1 tablespoon).
Step 3
In another bowl whisk the Low-Sodium Soy Sauce (1/2 cup), Sesame Oil (1/4 cup), Olive Oil (1/4 cup), Worcestershire Sauce (1 dash), Fresh Ginger (1 tablespoon), Garlic (1 clove), Creamy Peanut Butter (1/2 teaspoon) and Chinese Five Spice Powder (1/4 teaspoon) together thoroughly.
Step 4
Pour the dressing into the salad and toss it all together really well to coat everything.
Step 5
Serve in bowls! You can either serve immediately or cover it in the refrigerator until you want to eat it. It will keep for a couple of days.

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Nutrition Per Serving
Calories
485
% Daily Value*
Fat
31.5 g
40%
Saturated Fat
4.5 g
22%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
47.0 g
17%
Fiber
4.4 g
16%
Sugars
4.8 g
--
Protein
9.8 g
20%
Sodium
875.3 mg
38%
Vitamin D
--
--
Calcium
72.7 mg
6%
Iron
3.7 mg
21%
Potassium
484.5 mg
10%
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