This stew might come together quickly, but it gets plenty of backbone from fennel this is a healthy and hearty seafood stew, which is light but flavorful.
The Fit Mediterranean
Hi, I'm Dani! I share my family’s culinary traditions with you and some healthy treats too!
https://www.thefitmediterranean.com/
20MINS
$5.79
Ingredients
Servings
2
1 Tbsp
Extra-Virgin Olive Oil
1 clove
Garlic, finely chopped
1
Fennel Bulb, halved, thinly sliced
8
Cherry Tomatoes, chopped
to taste
to taste
4 cups
Fish Stock
9 oz
Sea Bass Fillet
or Red Snapper Fillets
7 oz
to taste
Nutrition Per Serving
Calories
178
Fat
9.7 g
Protein
45.3 g
Carbs
9.0 g