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12 INGREDIENTS9 STEPS1hr 20min

Countryside Chicken with Okra

5.0
3 Ratings
This traditional dish always brings back childhood memories. Tender chicken thighs and crunchy okra cooking a warm, perfectly spiced sauce. It's simple, comforting, and delicious!
Countryside Chicken with Okra Recipe | SideChef
This traditional dish always brings back childhood memories. Tender chicken thighs and crunchy okra cooking a warm, perfectly spiced sauce. It's simple, comforting, and delicious!
Victor Vieira
Contestant of MasterChef Brazil and Latin cuisine expert.
https://www.sidechef.com/
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Fulfilled by
Victor Vieira
Contestant of MasterChef Brazil and Latin cuisine expert.
https://www.sidechef.com/
1hr 20min
Total Time
$1.20
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
4
Tyson® Chicken Legs
2 cups
Okra
1
Large  Tomato
1
Large  Onion
5 cloves
1/4 cup
plus some for garnishing
1/4 cup
1 tsp
Ground Annatto
to taste
to taste
Cooked  Polenta
for serving
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Nutrition Per Serving

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CALORIES
473
FAT
39.6 g
PROTEIN
19.6 g
CARBS
13.3 g

Cooking Instructions

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Nutrition Per Serving
Calories
473
% Daily Value*
Fat
39.6 g
51%
Saturated Fat
10.1 g
50%
Trans Fat
--
--
Cholesterol
116.4 mg
39%
Carbohydrates
13.3 g
5%
Fiber
3.2 g
11%
Sugars
3.4 g
--
Protein
19.6 g
39%
Sodium
86.1 mg
4%
Vitamin D
--
--
Calcium
76.8 mg
6%
Iron
2.1 mg
12%
Potassium
317.1 mg
7%
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