I'm always on the look out for a good sandwich since I bring lunch to work a couple of times a week. That's where this smashed chickpea avocado sandwich comes in. I made an avocado feta dip a little while ago and I kept thinking it would make a good sandwich spread.

The Local Taste
I'm Lindsay, a Nashville-based food blogger. Local foods and healthy vegetarian recipes inspire me.
https://www.sidechef.com/
5MINS
Total Time
$0.45
Cost Per Serving
Ingredients
Servings
4
us / metric

2 cups
Sponsored
GOYA® Chick Peas, rinsed, drained
to taste
Feta Cheese
Nutrition Per Serving
Calories
176
Fat
8.8 g
Protein
6.6 g
Carbs
21.1 g