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RECIPE
13 INGREDIENTS5 STEPS20min

Carrot, Feta and Pistachio Salad with Orange Blossom Toss

5.0
4 Ratings
Editor's Choice
The flavors of cumin, cardamom, chili, orange blossom water and honey combine to create a light yet complex flavor profile, and the creaminess of the feta, the freshness of the mint and the crunch of the pistachio give this dish the perfect contrast of textures.
Carrot, Feta and Pistachio Salad with Orange Blossom Toss Recipe | SideChef
The flavors of cumin, cardamom, chili, orange blossom water and honey combine to create a light yet complex flavor profile, and the creaminess of the feta, the freshness of the mint and the crunch of the pistachio give this dish the perfect contrast of textures.
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
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Fulfilled by
Ful-Filled
Ful-filled is a place where my hubby and I are chronicling our journey ... where we share our passion for real food, true health, and living life ...
http://www.ful-filled.com
20min
Total Time
$3.39
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2

Orange Blossom Toss

2 Tbsp
3 Tbsp
Red Wine Vinegar
1/2 Tbsp
Orange Blossom Water
1/2 Tbsp
1/4 tsp
Ground Cumin
1/4 tsp
Ground Cardamom
1/4 tsp
Crushed Red Pepper Flakes
plus more for garnish
1/4 tsp

Carrot, Feta & Pistachio Salad

10
assorted colors if possible
1 cup
Roughly Chopped  Fresh Mint Leaves
2/3 cup
Feta Cheese , crumbled
to taste
Pistachios , crushed
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Nutrition Per Serving

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CALORIES
442
FAT
25.6 g
PROTEIN
10.0 g
CARBS
47.1 g

Cooking Instructions

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Step 1
Combine the Olive Oil (2 Tbsp) , Red Wine Vinegar (3 Tbsp) , Orange Blossom Water (1/2 Tbsp) , Honey (1/2 Tbsp) , Ground Cumin (1/4 tsp) , Ground Cardamom (1/4 tsp) , Crushed Red Pepper Flakes (1/4 tsp) , and the Salt (1/4 tsp) in a jar, seal and shake to blend. Alternatively, whisk the ingredients in a small bowl and set aside.
Step 2
Use a vegetable peeler, mandoline, or spiralizer to slice the Carrots (10) into long, thin strips.
Step 3
Finely chop a handful of carrot tops - resulting in about 1/4 cup. Place the carrot strips and tops in a large salad bowl.
Step 4
Add the Fresh Mint Leaves (1 cup) and Pistachios (to taste) and pour the dressing over the top. Toss to combine. Gently fold in the Feta Cheese (2/3 cup) .
Step 5
Top with coarsely chopped Fresh Mint Leaves (to taste) and more Crushed Red Pepper Flakes if you want an additional kick of spice.
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Nutrition Per Serving
Calories
442
% Daily Value*
Fat
25.6 g
33%
Saturated Fat
8.8 g
44%
Trans Fat
0.0 g
--
Cholesterol
44.5 mg
15%
Carbohydrates
47.1 g
17%
Fiber
8.7 g
31%
Sugars
20.5 g
--
Protein
10.0 g
20%
Sodium
1088.3 mg
47%
Vitamin D
0.2 µg
1%
Calcium
350.8 mg
27%
Iron
1.4 mg
8%
Potassium
1035.5 mg
22%
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