![author_avatar](https://www.sidechef.com/profile/7f942ea3-700f-4c8f-ab56-23d1c28867d6.jpeg?d=96x96)
My Plantiful Cooking
Hi, I am Meesha! My goal is to make plant-based cooking more approachable and to prove that healthy, wholesome meals can also be delicious and flavorful at the same time.
https://www.myplantifulcooking.com/
Masoor dal tadka, aka red lentil curry, is super high in protein & naturally vegan. Made in the instant pot with simple ingredients, this recipe will become a family favorite in no time!
30MINS
Total Time
$2.05
Cost Per Serving
Ingredients
Servings
4
us / metric
![Red Lentils](https://www.sidechef.com/ingredient/629882f7-31a3-4d27-ba01-0b2750e28486.jpeg?d=96x96)
1 cup
Red Lentils
whole, not split
![Coconut Milk](https://www.sidechef.com/ingredient/b079ca14-f7a6-4987-ab67-709366d01505.jpg?d=96x96)
3/4 cup
Coconut Milk
or 1/2 can, about 3/4 cup
![Water](https://www.sidechef.com/ingredient/02b94080-fa4a-4b6d-a439-6d82bb36055b.jpg?d=96x96)
2 cups
Water
![Cumin Seeds](https://www.sidechef.com/ingredient/57a9bed0-19e2-4956-a971-239a56a2061b.jpeg?d=96x96)
1 tsp
Cumin Seeds
or 3/4 teaspoon Ground Cumin
![Chili Powder](https://www.sidechef.com/ingredient/4dde8af4-7912-433e-bd26-c519a0d774d3.jpeg?d=96x96)
as needed
Chili Powder
Nutrition Per Serving
VIEW ALL
Calories
289
Fat
12.0 g
Protein
12.7 g
Carbs
36.0 g