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RECIPE
10 INGREDIENTS •4 STEPS •5min

Artichoke Balsamic and Basil Hummus

4.7
3 Ratings
Artichoke Balsamic & Basil Hummus is delicious, easy, and incredibly impressive in taste and originality. Impress both your guests and their tastebuds!
Artichoke Balsamic and Basil Hummus Recipe | SideChef
Artichoke Balsamic & Basil Hummus is delicious, easy, and incredibly impressive in taste and originality. Impress both your guests and their tastebuds!
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
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Food Galley Gab
Music teacher, proud mama, wife, recipe developer, aspiring food photographer, author, podcaster, and an ex-expat.
http://foodgalleygab.com/
5min
Total Time
$1.05
Cost Per Serving

Ingredients

Servings
2
US / METRIC
2 cups
Canned Chickpeas
3/4 cup
Marinated Artichokes
1 clove
Garlic
1/8
Lemon , juiced
2 tsp juice per 2 servings
2 Tbsp
Tahini
to taste
Fresh Basil Leaves
to taste
Salt
1/2 Tbsp
Balsamic Vinegar
to taste
Parmesan Cheese
to taste
Fresh Oregano
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Estimated Total: Estimated Total:
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For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
291
FAT
11.2 g
PROTEIN
13.1 g
CARBS
35.8 g

Cooking Instructions

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Step 1
Place the Tahini (2 Tbsp) , Fresh Basil Leaves (to taste) , Salt (to taste) , 4 tablespoons of liquid from chickpea can, Garlic (1 clove) , and Marinated Artichokes (3/4 cup) in your mini food processor and puree.
Step 2
Add the Canned Chickpeas (2 cups) , the juice from Lemon (1/8) , Balsamic Vinegar (1/2 Tbsp) , and any more bean liquid you would like and puree.
Step 3
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Rate & Review

4.7
3 Ratings
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Nutrition Per Serving
Calories
291
% Daily Value*
Fat
11.2 g
14%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
35.8 g
13%
Fiber
11.7 g
42%
Sugars
1.2 g
--
Protein
13.1 g
26%
Sodium
893.9 mg
39%
Vitamin D
--
--
Calcium
101.4 mg
8%
Iron
3.7 mg
21%
Potassium
320.7 mg
7%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.
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