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RECIPE
10 INGREDIENTS4 STEPS5min

Artichoke Balsamic and Basil Hummus

4.7
3 Ratings
Artichoke Balsamic & Basil Hummus is delicious, easy, and incredibly impressive in taste and originality. Impress both your guests and their tastebuds!
Artichoke Balsamic and Basil Hummus Recipe | SideChef
Artichoke Balsamic & Basil Hummus is delicious, easy, and incredibly impressive in taste and originality. Impress both your guests and their tastebuds!
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Estimated Total: Estimated Total:
Fulfilled by
5min
Total Time
$1.11
Cost Per Serving

Ingredients

US / METRIC
Servings:
2
Serves 2
2 cups
Canned Chickpeas
3/4 cup
Marinated Artichokes
1 clove
1/2 Tbsp
Lemons , juiced, freshly squeezed
2 Tbsp
Tahini
to taste
1/2 Tbsp
Balsamic Vinegar
to taste
Fresh Oregano
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Nutrition Per Serving

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CALORIES
392
FAT
19.0 g
PROTEIN
16.0 g
CARBS
40.1 g

Cooking Instructions

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Step 1
Place the Tahini (2 Tbsp) , Fresh Basil Leaves (to taste) , Salt (to taste) , 4 tablespoons of liquid from chickpea can, Garlic (1 clove) , and Marinated Artichokes (3/4 cup) in your mini food processor and puree.
Step 2
Add the Canned Chickpeas (2 cups) , Lemons (1/2 Tbsp) , Balsamic Vinegar (1/2 Tbsp) , and any more bean liquid you would like and puree.
ADD TO PLAN

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Nutrition Per Serving
Calories
392
% Daily Value*
Fat
19.0 g
24%
Saturated Fat
2.6 g
13%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
40.1 g
15%
Fiber
12.6 g
45%
Sugars
1.4 g
--
Protein
16.0 g
32%
Sodium
832.7 mg
36%
Vitamin D
--
--
Calcium
127.6 mg
10%
Iron
4.0 mg
22%
Potassium
433.6 mg
9%
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