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RECIPE
17 INGREDIENTS 12 STEPS 40min

Faux Gumbo with Red Beans & Corn

5.0
3 Ratings
This vegetarian gumbo is filled with colorful peppers, sweet corn, and red beans. There's nothing better than learning a new technique while making a delicious dish, trust us!
Faux Gumbo with Red Beans & Corn Recipe | SideChef
This vegetarian gumbo is filled with colorful peppers, sweet corn, and red beans. There's nothing better than learning a new technique while making a delicious dish, trust us!
Southern-infused and internationally-inspired meals mailed to your home.
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Southern-infused and internationally-inspired meals mailed to your home.
40min
Total Time
$5.17
Cost Per Serving

Ingredients

Servings
2
US / METRIC
1 stalk
to taste
Tomato Paste
to taste
Liquid Aminos
I used Braggs
to taste
Dry Red Beans
to taste
Long Grain White Rice
1 tsp
to taste
Okra
to taste
Scallions
to taste
Garlic , peeled, minced
to taste
Cajun Seasoning
4 cups
Water
to taste
Filé Powder
to taste
Save Time,
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

VIEW ALL
CALORIES
120
FAT
1.3 g
PROTEIN
4.2 g
CARBS
26.7 g

Cooking Instructions

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Step 1
Peel, have and dice the Yellow Onion (1) . Dice the Celery (1 stalk) . Remove the stem and seeds from the Bell Pepper (1) , and dice. Peel and mince the Garlic (to taste) .
Step 2
Remove the husk and silk from the Corn (1) . Hold ear upright on a cutting board with the bottom pointed slightly away from you.
Step 3
Using a large, sharp knife and taking care to keep your fingers above and out of the way of the knife, run the bald down the outside edge of the ear to cut kernels away from the cob. Turn the ear slightly and repeat, until all the kernels are cut from the cob.
Step 4
Place a large saucepot on medium heat, and add the Butter (to taste) . When the butter has melted, add the All-Purpose Flour (to taste) and whisk until incorporated. Cook 2-3 minutes until the flour smells nutty and toasted. This is your roux.
Step 5
Add the Cajun Seasoning (to taste) , the diced yellow onion, celery, pepper and garlic to the roux. Cook 4-5 minutes, while stirring continuously.
Step 6
Add Tomato Paste (to taste) , 3 cups of Water (4 cups) and Liquid Aminos (to taste) . Slowly bring this mixture to a simmer, then add the Dry Red Beans (to taste) , corn kernels and Filé Powder (to taste) .
Step 7
Cook 10 minutes more, stirring occasionally and scraping the bottom of the pot to prevent scorching.
Step 8
While the gumbo is simmering, prepare the rice. In a small saucepan with a lid, combine Long Grain White Rice (to taste) and Salt (1 tsp) with remaining 1 cup of water.
Step 9
Place the pot on high heat and bring to a boil, then turn the heat down to medium-low, cover and cook about 12 minutes, or until all the liquid has been absorbed and the rice is tender.
Step 10
While the rice is cooking, wash and thinly slice the Okra (to taste) and Scallions (to taste) . Add the okra to the gumbo and cook 3-4 minutes or until tender.
Step 11
Remove the gumbo from the heat and adjust the seasoning with freshly ground pepper and additional peach dish salt to taste.
Step 12
Fluff the rice with a fork, and divide between 2 plates or pasta bowls. Spoon the gumbo over the rice, and top with chopped spring onion. Serve and enjoy!

Rate & Review

5.0
3 Ratings
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Nutrition Per Serving
Calories
120
% Daily Value*
Fat
1.3 g
2%
Saturated Fat
0.3 g
2%
Trans Fat
0.0 g
--
Cholesterol
0.0 mg
0%
Carbohydrates
26.7 g
10%
Fiber
4.4 g
16%
Sugars
10.9 g
--
Protein
4.2 g
8%
Sodium
1292.9 mg
56%
Vitamin D
--
--
Calcium
88.3 mg
7%
Iron
0.9 mg
5%
Potassium
518.2 mg
11%
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