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Gandules Guisados (Stewed Pigeon Peas)
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Recipe

13 INGREDIENTS • 8 STEPS • 35MINS

Gandules Guisados (Stewed Pigeon Peas)

5
2 ratings
Editor's Choice
Editor's Choice
Dominicans, Puerto Ricans, and Cubans are big on this classic recipe. We vary a bit but the end result is very similar. These are usually served as a side along with rice, meat, or alone as a meat-free meal.
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Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
Dominicans, Puerto Ricans, and Cubans are big on this classic recipe. We vary a bit but the end result is very similar. These are usually served as a side along with rice, meat, or alone as a meat-free meal.
35MINS
Total Time
$0.56
Cost Per Serving
Ingredients
Servings
10
US / Metric
Pigeon Peas
2 cans
(15 oz)
Pigeon Peas
plus 1 can filled with water
Yellow Onion
1/2
Corn Oil
2 Tbsp
Corn Oil
Garlic
1 Tbsp
Minced Garlic
Green Olives
2 Tbsp
Lime
1
Lime, juiced
2 Tbsp juice 10 servings
Tomato Sauce
1 can
(8 oz)
Tomato Sauce
Distilled White Vinegar
1 tsp
Distilled White Vinegar
Fresh Cilantro
1/4 cup
Long Grain White Rice
to taste
Cooked Long Grain White Rice
for serving
Nutrition Per Serving
VIEW ALL
Calories
332
Fat
4.4 g
Protein
19.0 g
Carbs
56.6 g
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Gandules Guisados (Stewed Pigeon Peas)
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author_avatar
Belqui's Twist
I clearly love to cook but I am so much more than that. I am a wife, a mother of two, digital marketing executive and an Autism support coach. Yep! My hands are full!
https://www.belquistwist.com
Cooking InstructionsHide images
step 1
Prep Yellow Onion (1/2), Red Bell Pepper (1/2), and Green Bell Pepper (1/2) by chopping or slicing - you want about ¼ cup of each. For the size, it’s really all about your preference.
step 2
In a medium saucepan, add the Corn Oil (2 Tbsp) and heat over medium heat.
step 3
Add Adobo Seasoning (1 Tbsp), juice from Lime (1), Distilled White Vinegar (1 tsp), Tomato Sauce (1 can), and Fresh Cilantro (1/4 cup). Stir well. Bring to a slight simmer.
step 4
Once hot, add Garlic (1 Tbsp) and cook for 15 to 30 seconds. Immediately add onions, peppers, Green Olives (2 Tbsp), and stir.
step 5
Add the Pigeon Peas (2 cans) and one can full of water. Set heat to high and bring to a boil.
step 6
Once at a boil, lower heat to low. Cover and cook for about 25 minutes.
step 7
If you’d like to have the gandules a bit thicker, once done, crush some of the gandules right in the saucepan with a fork or a strainer making sure you put those crushed gandules right back in the saucepan. Raising the heat will also evaporate more of the liquid and help make it thicker.
step 8
Serve warm with Long Grain White Rice (to taste) - this is the preferred rice for Latin cooking.
Tags
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Beans & Legumes
Dairy-Free
Gluten-Free
Comfort Food
Healthy
Shellfish-Free
Vegan
Vegetarian
Latin American
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