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RECIPE
9 INGREDIENTS 6 STEPS 20min

Parmesan Vegetable Skillet

5.0
2 Ratings
Editor's Choice
This Parmesan Vegetable Skillet might just be the perfect side dish. It's light and flavorful, great with a cooked protein of your choice for dinner or alone as a lighter meal.
Parmesan Vegetable Skillet Recipe | SideChef
This Parmesan Vegetable Skillet might just be the perfect side dish. It's light and flavorful, great with a cooked protein of your choice for dinner or alone as a lighter meal.
Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
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Making food does not have to be daunting or difficult. I'm here to help you make delicious eats and have fun in the process!
http://www.pipandebby.com/
20min
Total Time
$1.50
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1/4 cup
4 cloves
Garlic , minced
1
Zucchini , sliced
2 1/3 cups
White Mushrooms
1
Yellow Squash , sliced
2 cups
Cherry Tomatoes , halved
1/2 tsp
2/3 cup
Shaved Parmesan Cheese
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Delivery & Pickup From
Estimated Total: Estimated Total:
Fulfilled by
For every order you place, SideChef is contributing towards ending hunger in America.

Nutrition Per Serving

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CALORIES
246
FAT
18.6 g
PROTEIN
11.0 g
CARBS
10.9 g

Cooking Instructions

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Step 1
Heat Olive Oil (1/4 cup) in a cast-iron skillet over medium-high heat. Add Garlic (4 cloves) and cook, stirring frequently, for 3 minutes.
Step 2
Add Zucchini (1) , White Mushrooms (2 1/3 cups) , Yellow Squash (1) , Cherry Tomatoes (2 cups) , Salt (1/2 tsp) , and Ground Black Pepper (1/2 tsp) to the skillet and stir so veggies are well-coated.
Step 3
Preheat your oven’s broiler (optional).
Step 4
Cook for 5 minutes, stirring occasionally until vegetables are tender. Sprinkle Shaved Parmesan Cheese (2/3 cup) over top of the vegetables.
Step 5
Option 1: Cover skillet (don’t remove from heat) and allow the cheese to melt for 1-2 minutes. Option 2: Place cast iron skillet in the oven and broil for 1 minute, or until cheese is melted.
Step 6
Serve immediately!

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
246
% Daily Value*
Fat
18.6 g
24%
Saturated Fat
5.0 g
25%
Trans Fat
0.0 g
--
Cholesterol
13.4 mg
4%
Carbohydrates
10.9 g
4%
Fiber
2.8 g
10%
Sugars
5.7 g
--
Protein
11.0 g
22%
Sodium
611.9 mg
27%
Vitamin D
0.1 µg
0%
Calcium
273.4 mg
21%
Iron
1.6 mg
9%
Potassium
344.3 mg
7%
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