RECIPE

15 INGREDIENTS•5 STEPS•40MIN

Vegan Sweet Potato Nachos with Avocado Crema

Name: Vegan Sweet Potato Nachos with Avocado Crema
Total time: 2400 s
Yield: 4
Cuisine: American
Ingredients: 2 Sweet Potato; 1 1/2 tablespoon Olive Oil; 1/4 teaspoon Smoked Paprika; to taste Salt and Pepper; 1 can Black Beans; 1/2 cup Tomato; 1/4 cup Red Onion; 1/2 cup Bell Pepper; 1/4 cup Fresh Cilantro; 1 Jalapeño Pepper; 2 Avocado; 1/4 cup Unsweetened Coconut Yogurt; 1 Lime; 1/4 teaspoon Garlic Powder; to taste Salt and Pepper

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Chelsey Amer

Learn about type-two diabetes prevention from Registered Dietitian Nutritionist, Chelsey Amer of @ChelseyAmerNutrition.

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Looking for a healthier option for nachos? These vegan Sweet Potato Nachos with Avocado Crema are not only crave-worthy, they're also full of a rainbow of plant-based ingredients that your body will thank you for!

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40MIN

Total Time

Chelsey Amer

Learn about type-two diabetes prevention from Registered Dietitian Nutritionist, Chelsey Amer of @ChelseyAmerNutrition.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

For the Sweet Potato Nachos

Large Sweet Potatoes

cut into ⅛-inch rounds

or 4 Medium

1 1/2 Tbsp

Olive Oil

1/4 tsp

Smoked Paprika

to taste

Salt and Pepper

1 can
(15 oz)

Black Beans , drained, rinsed

1/2 cup

Chopped Tomatoes

1/4 cup

Chopped Red Onions

1/2 cup

Chopped Bell Peppers

1/4 cup

Fresh Cilantro , roughly chopped

Jalapeño Pepper , thinly sliced

(optional)

For the Avocado Crema

Avocados , mashed

1/4 cup

Unsweetened Coconut Yogurt

or Plain Yogurt of Choice

Lime , juiced

1/4 tsp

Garlic Powder

to taste

Salt and Pepper

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Nutrition Per Serving

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CALORIES

362

FAT

19.0 g

PROTEIN

9.5 g

CARBS

42.8 g

Cooking Instructions

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Step 1

Preheat the oven to 400 degrees F (205 degrees C).

Step 2

Toss Sweet Potato (2) in a large bowl with Olive Oil (1 1/2 tablespoon).

Step 3

Transfer to a large parchment paper lined baking sheet and sprinkle with Smoked Paprika (1/4 teaspoon), Salt and Pepper (to taste). Roast sweet potatoes for 20-25 minutes.

Step 4

While the sweet potatoes cook, prepare the avocado crema: blend together the Avocado (2), Unsweetened Coconut Yogurt (1/4 cup), juice from the Lime (1), Garlic Powder (1/4 teaspoon), Salt and Pepper (to taste). Set aside.

Step 5

When potatoes are cooked through, top with Black Beans (1 can), Tomato (1/2 cup), Red Onion (1/4 cup), Bell Pepper (1/2 cup), Fresh Cilantro (1/4 cup), and Jalapeño Pepper (1). Drizzle with avocado crema. Enjoy!

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Nutrition Per Serving

Calories

362

% Daily Value*

Fat

19.0 g

24%

Saturated Fat

2.9 g

14%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

42.8 g

16%

Fiber

16.1 g

58%

Sugars

6.7 g

Protein

9.5 g

19%

Sodium

196.3 mg

Vitamin D

Calcium

99.6 mg

Iron

3.3 mg

18%

Potassium

1057.9 mg

23%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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