RECIPE

11 INGREDIENTS•3 STEPS•10MIN

Chocolate Beet Smoothie Bowl

Name: Chocolate Beet Smoothie Bowl
Total time: 600 s
Yield: 4
Cuisine: American
Ingredients: 1 Beet; 1 cup Fresh Strawberry; 1/2 cup Coconut Yogurt; 1/4 cup Raw Cacao Powder; 1/2 Avocado; 1 tablespoon Raw Honey; 1/2 teaspoon Ground Cinnamon; 1/2 teaspoon Vanilla Extract; to taste Kiwifruit; to taste Unsweetened Coconut Flakes; to taste Dark Chocolate

5.0

9 Ratings

256 Saved

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Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

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I created this lovely Chocolate Beet Smoothie Bowl because chocolate and beets go together magically!

10MIN

Total Time

Joyous Health

Joy McCarthy is the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.

GO TO BLOG

Ingredients

US / METRIC

Servings:

Serves 4

Beet

1 cup

Fresh Strawberries

1/2 cup

Coconut Yogurt

1/4 cup

Raw Cacao Powder

1/2

Avocado , ripe

1 Tbsp

Raw Honey

1/2 tsp

Ground Cinnamon

1/2 tsp

Vanilla Extract

to taste

Kiwifruit

to taste

Unsweetened Coconut Flakes

to taste

Dark Chocolate

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Nutrition Per Serving

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CALORIES

154

FAT

7.5 g

PROTEIN

3.1 g

CARBS

18.9 g

Cooking Instructions

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Step 1

Add Beet (1), Coconut Yogurt (1/2 cup), Raw Cacao Powder (1/4 cup), Avocado (1/2), Raw Honey (1 tablespoon), Ground Cinnamon (1/2 teaspoon) andVanilla Extract (1/2 teaspoon) to blender and slowly add liquid little by little.

Step 2

The perfect texture is thick enough that your smoothie bowl toppings do not sink into the liquid.

Step 3

Add any toppings your heart desires! I added Kiwifruit (to taste), Fresh Strawberry (1 cup), Unsweetened Coconut Flakes (to taste) and chunks of Dark Chocolate (to taste). Serve and enjoy!

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Nutrition Per Serving

Calories

154

% Daily Value*

Fat

7.5 g

10%

Saturated Fat

3.9 g

20%

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

18.9 g

Fiber

5.9 g

21%

Sugars

10.0 g

Protein

3.1 g

Sodium

29.7 mg

Vitamin D

Calcium

32.6 mg

Iron

1.7 mg

Potassium

345.0 mg

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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