12 INGREDIENTS • 5 STEPS • 25MINS

Mexican Cauliflower Taco Bowls

Name: Mexican Cauliflower Taco Bowls
Total time: PT1500.0S
Yield: 4
Ingredients: 2 tablespoon Avocado Oil; 1 can Black Beans; 1 bag Cauliflower; 1 Lime; 1 pound Grass-Fed Ground Beef; 1 Bell Pepper; 1/2 Red Onion; 1 can Canned Diced Tomatoes with Green Chilies; 1/4 cup Mild Salsa; 1/4 cup Guacamole; 1 cup Medium Cheddar Cheese; 1 packet Taco Seasoning

Recipe

Editor's Choice

A low carb Mexican dish that is easy, healthy, and packed with flavor.

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Mexican Cauliflower Taco Bowls

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Anthony Serrano

Hello, I'm Anthony. My specialties include Mexican and Italian cuisine as well as grilling & BBQ.

https://chefanthonyserrano.com/

A low carb Mexican dish that is easy, healthy, and packed with flavor.

25MINS

Total Time

$3.21

Cost Per Serving

Ingredients

Servings

4

us / metric

2 Tbsp

Avocado Oil

1 can
(15 oz)

Black Beans

1 bag
(12 oz)

Chopped Cauliflower

1

Lime, juiced

approximately 2 tbsp

1 lb

Grass-Fed Ground Beef

1

Bell Pepper, thinly sliced

red, green, orange, or yellow bell pepper

1/2

Medium Red Onion, thinly sliced

1 can
(10 oz)

Canned Diced Tomatoes with Green Chilies

4 Tbsp

Mild Salsa

Thick & Chunky

4 Tbsp

Guacamole

1 cup

Shredded Medium Cheddar Cheese

1 packet

Taco Seasoning

Nutrition Per Serving

VIEW ALL

Calories

601

Fat

33.5 g

Protein

38.6 g

Carbs

37.0 g

Add to plan

Mexican Cauliflower Taco Bowls

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Anthony Serrano

Hello, I'm Anthony. My specialties include Mexican and Italian cuisine as well as grilling & BBQ.

https://chefanthonyserrano.com/

Cooking InstructionsHide images

step 1

Heat Avocado Oil (1 Tbsp) in a 10-inch skillet over medium heat. Add the Grass-Fed Ground Beef (1 lb) and cook, using a wooden spoon or heatproof spatula to break up the ground beef into equal-size pieces as it cooks, until no longer pink, approximately 5-8 minutes.

step 2

Add the Taco Seasoning (1 packet) and stir until beef is coated. Remove ground beef from heat and set aside for later.

step 3

Heat Avocado Oil (1 Tbsp) in a 12-inch skillet over medium heat. Add in Cauliflower (1 bag) and Bell Pepper (1), stir to coat with oil. Cook for 3-4 minutes, stirring occasionally until the bell peppers have softened and the cauliflower is “al dente.”

step 4

Stir Canned Diced Tomatoes with Green Chilies (1 can), juice from the Lime (1), and Black Beans (1 can) into the cauliflower mixture and mix until heated, approximately 3-4 minutes. Remove from heat and set aside.

step 5

To create your taco bowl, divide the cauliflower mixture into your serving dishes. Then, layer on beef, Mild Salsa (4 Tbsp), Medium Cheddar Cheese (1 cup), Guacamole (4 Tbsp), and Red Onion (1/2). Serve immediately.