These Chocolate Heart Pancakes are a perfect treat for your perfect valentine. Besides, using buckwheat flour is super convinient because it's such an no-fuss flour to work with.
Total Time
25min
4.2
4 Ratings
Author: Joyous Health
Servings:
4
Ingredients
•
1
Banana
, mashed
•
2
Eggs
•
2
cups
Nut Milk
•
1 1/2
cups
Buckwheat Flour
•
2/3
cup
Raw Cacao Powder
•
1/3
cup
Baking Powder
•
as needed
Coconut Oil
•
to taste
Coconut Butter
, softened
•
to taste
Bananas
, sliced
•
to taste
Ground Cinnamon
Cooking Instructions
1.
In a medium bowl, combine Banana (1), Eggs (2), and Nut Milk (2 cups).
2.
In a separate bowl combine Buckwheat Flour (1 1/2 cups), Raw Cacao Powder (2/3 cup), and Baking Powder (1/3 cup). Add the wet ingredients to the dry and mix well.
3.
Melt Coconut Oil (as needed) on a large skillet or pan over medium/high heat. Place mold onto the pan and pour 1/4 cup batter into a mold or less if your mold is smaller. Flip immediately once bubbles form.
4.
Enjoy with warmed Coconut Butter (to taste), Bananas (to taste), and Ground Cinnamon (to taste).
Nutrition Per Serving
CALORIES
391
FAT
8.7 g
PROTEIN
18.6 g
CARBS
65.0 g
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