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RECIPE

8 INGREDIENTS •4 STEPS •5min

Berry Banana Greenish Smoothie

Name: Berry Banana Greenish Smoothie
Total time: 300 s
Yield: 2
Ingredients: 1 Banana; 1 cup Fresh Strawberry; 1/2 cup Frozen Blueberries; 3/4 cup Unsweetened Vanilla Almond Milk; 1 tablespoon Sunflower Seed Butter; 1 tablespoon Flaxseed Meal; 2 cup Fresh Baby Spinach; to taste Ice

3.7

14 Ratings

A green looking smoothie definitely packing in the spinach. Click here to get the recipe for this simple and delicious berry banana green smoothie.

Berry Banana Greenish Smoothie Recipe | SideChef

A green looking smoothie definitely packing in the spinach. Click here to get the recipe for this simple and delicious berry banana green smoothie.

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The Local Taste

Lindsay is a Nashville based food blogger. She is inspired by local foods and healthy vegetarian recipes.

https://www.sidechef.com/

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The Local Taste

Lindsay is a Nashville based food blogger. She is inspired by local foods and healthy vegetarian recipes.

https://www.sidechef.com/

5min

Total Time

$1.44

Cost Per Serving

Ingredients

Servings

US / METRIC

Banana

1 cup

Fresh Strawberries

1/2 cup

Frozen Blueberries

or Fresh Blueberries

3/4 cup

Unsweetened Vanilla Almond Milk

1 Tbsp

Sunflower Seed Butter

1 Tbsp

Flaxseed Meal

2 cups

Fresh Baby Spinach

to taste

Ice

I used 4 ice cubes

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Nutrition Per Serving

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CALORIES

208

FAT

9.1 g

PROTEIN

4.7 g

CARBS

30.8 g

Cooking Instructions

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Step 1

Pour Unsweetened Vanilla Almond Milk (3/4 cup) into a blender.

Step 2

Add in Banana (1) , Fresh Strawberries (1 cup) , Frozen Blueberries (1/2 cup) , Sunflower Seed Butter (1 Tbsp) , Flaxseed Meal (1 Tbsp) , Fresh Baby Spinach (2 cups) , and Ice (to taste) .

Step 3

Blend until you have reached your desired consistency.

Step 4

Serve immediately or freeze for later. Enjoy!

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Nutrition Per Serving

Calories

208

% Daily Value*

Fat

9.1 g

12%

Saturated Fat

0.7 g

Trans Fat

0.0 g

Cholesterol

0.0 mg

Carbohydrates

30.8 g

11%

Fiber

7.0 g

25%

Sugars

14.8 g

Protein

4.7 g

Sodium

92.1 mg

Vitamin D

Calcium

222.7 mg

17%

Iron

2.2 mg

12%

Potassium

480.1 mg

10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Disclaimer: All information and tools presented and written within this site are intended for informational purposes only. If you have any concerns or questions about your health, please consult with a physician or other health-care professional.

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Berry Banana Greenish Smoothie

Ingredients

Nutrition Per Serving

Cooking Instructions

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