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RECIPE
11 INGREDIENTS6 STEPS49min

BBQ Salmon Cakes or Burgers

Editor's Choice
Salmon is a fantastic option for burger night! You can bake them in the oven, or fire up the grill for a delicious meal. If you use wild-caught salmon, it’s just as healthy from a can, but less expensive!

Making this recipe has never been easier! You can shop all these ingredients via our Walmart grocery feature by adding this recipe to cart now. Click here to start your 15-day free trial to Walmart+ for even more benefits.
BBQ Salmon Cakes or Burgers Recipe | SideChef
Salmon is a fantastic option for burger night! You can bake them in the oven, or fire up the grill for a delicious meal. If you use wild-caught salmon, it’s just as healthy from a can, but less expensive!

Making this recipe has never been easier! You can shop all these ingredients via our Walmart grocery feature by adding this recipe to cart now. Click here to start your 15-day free trial to Walmart+ for even more benefits.
Cotter Crunch
Nutrition Specialist for Gluten Free eating
http://www.cottercrunch.com/
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Fulfilled by
Cotter Crunch
Nutrition Specialist for Gluten Free eating
http://www.cottercrunch.com/
49min
Total Time
$3.01
Cost Per Serving

Ingredients

US / METRIC
Servings:
4
Serves 4
1 cup
Gluten-Free Rolled Oats
1 can
(14 oz)
water drained, bones removed, and flaked
1/2 cup
Red Onions , diced
1/4 cup
Shredded  Carrots
1 tsp
Minced  Garlic
or 1 teaspoon Garlic Powder
3/4 tsp
Seasoned Salt
for less sodium reduce to ½ tsp
1/2 tsp
(optional)
2
Large  Eggs , whisked
2 Tbsp
Gluten-Free Barbecue Sauce
1 Tbsp
up to 2 tablespoons, only if needed
or Potato Starch
(optional)
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Nutrition Per Serving

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CALORIES
292
FAT
8.3 g
PROTEIN
28.6 g
CARBS
25.6 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C). Line a baking sheet with parchment paper and set aside.
Step 2
Blend Gluten-Free Rolled Oats (1 cup) in a food processor until a panko-like texture is formed. Add the Salmon (1 can) , Red Onions (1/2 cup) , Carrots (1/4 cup) , Garlic (1 tsp) and blend until combined.
Step 3
Place salmon/oat batter in a large mixing bowl. Mix in Seasoned Salt (3/4 tsp) , Smoked Paprika (1/2 tsp) , Eggs (2) , Gluten-Free Barbecue Sauce (2 Tbsp) , and Lemon Juice (1 tsp) . If the batter looks too runny, mix in Corn Starch (1 Tbsp) . Transfer the mixture to the fridge to chill for 15-20 minutes.
Step 4
Form into 5 patties (by hand or using a large cookie scoop) and arrange on a parchment-lined baking sheet. Bake for 12 minutes.
Step 5
Flip them over, then bake for an additional 10-12 minutes.
Step 6
Serve between toasted gluten free buns as a salmon burger or forgo the buns and plate with cooked vegetables and your favorite dipping sauce for the baked salmon cake option.
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Nutrition Per Serving
Calories
292
% Daily Value*
Fat
8.3 g
11%
Saturated Fat
1.6 g
8%
Trans Fat
0.0 g
--
Cholesterol
141.7 mg
47%
Carbohydrates
25.6 g
9%
Fiber
2.6 g
9%
Sugars
9.2 g
--
Protein
28.6 g
57%
Sodium
605.1 mg
26%
Vitamin D
14.5 µg
72%
Calcium
60.5 mg
5%
Iron
2.2 mg
12%
Potassium
453.1 mg
10%
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