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RECIPE
11 INGREDIENTS 6 STEPS 49min

BBQ Salmon Cakes or Burgers

5.0
2 Ratings
Editor's Choice
Salmon is a fantastic option for burger night! You can bake them in the oven, or fire up the grill for a delicious meal. If you use wild-caught salmon, it’s just as healthy from a can, but less expensive!
BBQ Salmon Cakes or Burgers Recipe | SideChef
Salmon is a fantastic option for burger night! You can bake them in the oven, or fire up the grill for a delicious meal. If you use wild-caught salmon, it’s just as healthy from a can, but less expensive!
Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
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Hi I'm Lindsay, Nutrition Specialist for Gluten-Free eating but my recipes also focus on including healthy, wholesome ingredients while providing inclusive ingredients for all diet types.
http://www.cottercrunch.com/
49min
Total Time
$3.01
Cost Per Serving

Ingredients

Servings
4
US / METRIC
1 cup
Gluten-Free Rolled Oats
1 can
(14 oz)
water drained, bones removed, and flaked
1/2 cup
Red Onions , diced
1/4 cup
Shredded Carrots
1 tsp
Minced Garlic
or 1 teaspoon Garlic Powder
3/4 tsp
Seasoned Salt
for less sodium reduce to ½ tsp
1/2 tsp
(optional)
2
Large Eggs , whisked
2 Tbsp
Gluten-Free Barbecue Sauce
1 Tbsp
up to 2 tablespoons, only if needed
or Potato Starch
(optional)

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Nutrition Per Serving

VIEW ALL
CALORIES
297
FAT
9.2 g
PROTEIN
28.6 g
CARBS
25.2 g

Cooking Instructions

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Step 1
Preheat the oven to 400 degrees F (205 degrees C). Line a baking sheet with parchment paper and set aside.
Step 2
Blend Gluten-Free Rolled Oats (1 cup) in a food processor until a panko-like texture is formed. Add the Salmon (1 can) , Red Onions (1/2 cup) , Carrots (1/4 cup) , Garlic (1 tsp) and blend until combined.
Step 3
Place salmon/oat batter in a large mixing bowl. Mix in Seasoned Salt (3/4 tsp) , Smoked Paprika (1/2 tsp) , Eggs (2) , Gluten-Free Barbecue Sauce (2 Tbsp) , and Lemon Juice (1 tsp) . If the batter looks too runny, mix in Corn Starch (1 Tbsp) . Transfer the mixture to the fridge to chill for 15-20 minutes.
Step 4
Form into 5 patties (by hand or using a large cookie scoop) and arrange on a parchment-lined baking sheet. Bake for 12 minutes.
Step 5
Flip them over, then bake for an additional 10-12 minutes.
Step 6
Serve between toasted gluten free buns as a salmon burger or forgo the buns and plate with cooked vegetables and your favorite dipping sauce for the baked salmon cake option.

Rate & Review

5.0
2 Ratings
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Nutrition Per Serving
Calories
297
% Daily Value*
Fat
9.2 g
12%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
--
Cholesterol
141.7 mg
47%
Carbohydrates
25.2 g
9%
Fiber
3.4 g
12%
Sugars
4.8 g
--
Protein
28.6 g
57%
Sodium
558.1 mg
24%
Vitamin D
14.5 µg
72%
Calcium
42.7 mg
3%
Iron
2.1 mg
12%
Potassium
542.5 mg
12%
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