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RECIPE
13 INGREDIENTS5 STEPS40min

Raw Carrot Cake Bites with Goat Cheese Icing

5.0
2 Ratings
These healthy carrot cake bites are the perfect snack for busy moms and picky kids. Easy to make, packed with nutrients, hidden veggie
Raw Carrot Cake Bites with Goat Cheese Icing Recipe | SideChef
These healthy carrot cake bites are the perfect snack for busy moms and picky kids. Easy to make, packed with nutrients, hidden veggie
Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
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Lemons and Basil
With my love for cooking I hope to inspire you in your cooking adventures the way so many other food blogs have inspired me!
http://lemonsandbasil.com/
40min
Total Time
$2.05
Cost Per Serving

Ingredients

US / METRIC
Servings:
6
Serves 6
12
1 cup
Pecans
3
Large  Carrots
1 1/2 cups
Oats
1 tsp
Ground Cinnamon
1/4 tsp
Ground Nutmeg
1/4 tsp
Ground Allspice
1 Tbsp
Hemp Seeds
2 Tbsp
Flaxseeds
2 oz
Goat Cheese
2 Tbsp
2 Tbsp
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Nutrition Per Serving

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CALORIES
453
FAT
19.0 g
PROTEIN
9.8 g
CARBS
69.0 g

Cooking Instructions

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Step 1
Remove pits from Medjool Dates (12) . Pulse dates and Pecans (1 cup) in food processor until chopped medium fine.
Step 2
Add Carrots (3) , Oats (3/4 cup) , Ground Cinnamon (1 tsp) , Ground Nutmeg (1/4 tsp) , Ground Allspice (1/4 tsp) , Hemp Seeds (1 Tbsp) , Flaxseeds (2 Tbsp) , Vanilla Extract (1 tsp) , Goat Cheese (1 oz) , and Honey (2 Tbsp) . Pulse until well blended.
Step 3
Transfer date mixture from food processor to bowl and stir in lightly pulsed Oats (3/4 cup) . Stir to combine well. Line a pan with parchment paper. Roll mix into small balls (approx 28-30 depending on size) and place on lined pan.
Step 4
Put the balls in the freezer for 30 minutes. While cake bites are in the freezer, stir Goat Cheese (1 oz) , Vanilla Extract (1/2 tsp) and Maple Syrup (2 Tbsp) in small bowl and whisk until smooth.
Step 5
Add icing to plastic bag and cut small hole in corner. Pipe or drizzle icing across each energy bite. Put back in freezer another 10 minutes to allow icing to harden, then serve!
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Nutrition Per Serving
Calories
453
% Daily Value*
Fat
19.0 g
24%
Saturated Fat
3.5 g
18%
Trans Fat
--
--
Cholesterol
7.5 mg
2%
Carbohydrates
69.0 g
25%
Fiber
10.3 g
37%
Sugars
45.8 g
--
Protein
9.8 g
20%
Sodium
64.7 mg
3%
Vitamin D
0.0 µg
0%
Calcium
122.1 mg
9%
Iron
3.3 mg
18%
Potassium
730.8 mg
16%
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